#5998
Mentioned in 5 episodes

Microdosing for Health, Healing, and Enhanced Performance

Book • 2025
This book is the first comprehensive resource on microdosing, using new research and extensive reports from individuals to describe the possibilities of the practice.

It blends extensive research with detailed personal accounts from contributors worldwide, covering microdosing history, research, and science.

The authors address how microdosing has been used to alleviate symptoms of depression, ADHD, chronic pain, and long COVID, as well as to enhance focus, mental acuity, and physical abilities.

The book also provides information on safety protocols and distinguishes microdosing from traditional psychedelic use, urging readers to consult with healthcare providers before engaging in any microdosing regimen.

Mentioned by

Mentioned in 5 episodes

Mentioned as the topic of discussion in the podcast, focusing on its insights on microdosing.
84 snips
EP 321 James Fadiman and Jordan Gruber on Microdosing Psychedelics
Mentioned by
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Dr. Sara Szal
as one of the books that have anecdotal evidence of microdosing benefits.
Can Microdosing Psychedelics Actually Improve Your Health?
Mentioned as recently released by Jim Fadiman and
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Jordan Gruber
, compiling over a decade of reports from citizen scientists.
James Fadiman, Ph.D. & Jordan Gruber, J.D. - The Power of Less: Microdosing for Mood, Energy, and Clarity
Mentioned by
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Michael Kovnat
as a guide for safely and effectively experimenting with microdoses to benefit sleep, sex, creativity, and more.
Can Microdosing Enhance Your Health?
Mentioned by
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Nick Gillespie
as the authors' new book on microdosing.
James Fadiman and Jordan Gruber: Psychedelics Legalization Will Continue No Matter Who Is President

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