The Next Big Idea Daily cover image

The Next Big Idea Daily

Can Microdosing Enhance Your Health?

Mar 12, 2025
Explore the fascinating world of microdosing with psychedelics like psilocybin and LSD and their potential health benefits. Learn about the differences between microdosing and traditional high doses, along with the mental and physical health advantages they might offer. Discover insights into how microdosing could help with conditions like autism, depression, and epilepsy. Delve into the historical context and growing acceptance of this trend within conventional medicine, uncovering the science behind a practice that's gaining traction.
12:22

Podcast summary created with Snipd AI

Quick takeaways

  • Microdosing psychedelics can significantly improve mental health and enhance creativity while promoting neuroplasticity and reducing inflammation.
  • The importance of careful dosing and scheduling breaks highlights the distinct approach of microdosing compared to traditional psychedelic experiences.

Deep dives

The Rise of Microdosing

Recent years have seen a surge in interest surrounding microdosing psychedelics, such as psilocybin and LSD, as more people explore their benefits for health and performance. Researchers are now recognizing the value of tiny doses, which are substantially lower than traditional recreational doses, allowing individuals to experience positive effects without intense psychedelic experiences. This approach has captured the attention of 'participatory citizen scientists' around the world, with combined reports spanning 81 countries revealing widespread experimentation and insights. The popularity of microdosing has also been highlighted by the millions of online searches, indicating a growing public curiosity and desire to learn about its applications and safety protocols.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode