Dr. Sara Szal, a Harvard-trained expert in hormones and precision medicine, discusses the often-overlooked hormonal connections to belly fat, stress, and overall health. She highlights how trauma can manifest in health issues and critiques conventional medicine for its lack of personalized approaches. Sara reveals the importance of regulating cortisol and testosterone levels, and offers nutritional advice to maintain balance. She emphasizes that understanding one's unique health journey is crucial in managing symptoms, especially during menopause.