Your Body's Many Cries for Water

In this book, Dr. Fereydoon Batmanghelidj argues that many common ailments, such as asthma, allergies, hypertension, and various pains, are caused by chronic dehydration.

He provides evidence and testimonials to support his theory that drinking enough water can prevent, treat, and even cure these conditions.

The book also discusses the negative effects of caffeinated beverages and diet sodas on hydration and overall health.

Dr. Batmanghelidj offers practical advice on how to recognize the body's thirst signals and how to incorporate more water into one's diet to improve health.