Tetragrammaton with Rick Rubin

David Avocado Wolfe

48 snips
May 21, 2025
David Avocado Wolfe, a key figure in alternative health, shares his vast knowledge on raw food diets and superfoods. He discusses the transformative power of plants and the healing effects of mushrooms, emphasizing a mindful lifestyle. Wolfe also explores the alchemical properties of water and the innovative practice of electroculture. With insights into the spiritual and medicinal aspects of tobacco, he advocates for a deeper understanding of wellness. His passion for natural nutrition and vibrant health shines through every topic.
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ANECDOTE

Avocado Roots and Nickname

  • David Avocado Wolfe planted his first avocado tree at about age ten on his uncle's ranch in California.
  • That early love of growing and grafting avocados inspired his lifelong connection to the fruit and his nickname.
INSIGHT

Blood Orange's Blood Benefits

  • The red pigment hesperidin in blood oranges is linked to blood purification benefits.
  • The name 'blood orange' reflects its effect on the cardiovascular system, not just its color.
ADVICE

Customize Your Diet for Health

  • Experiment with your diet to find what suits you; Wolfe found raw food sensible but noted long-term vegan deficiencies.
  • Adjust your diet as you learn, such as reintroducing eggs and cheese for better neurological health.
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