#3353

Mentioned in 8 episodes

A Statin-Free Life

Book • 2022

In this book, Dr. Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of The Pioppi Diet, scrutinizes the claims for statins and their role in lowering cholesterol and preventing heart disease.

He highlights the significant side effects reported by many users and presents a US survey showing that 75% of respondents stopped taking statins within a year.

Malhotra offers a comprehensive heart-health plan that includes a diet plan, recipes, and advice on reducing stress and increasing physical activity, enabling readers to take control of their health and live statin-free.

Mentioned by

Steven Bartlett

Mentioned in 8 episodes

Mentioned by

Cal Newport

as a health book he read in May 2023, focusing on lifestyle, food, exercise, and heart health.

Ep. 254: The Laws of Less

Mentioned by

Steven Bartlett

as one of Dr. Aseem's books.

The Doctor That Got Banned For Speaking Out: “We've Been Lied To About Medication & COVID!”, “After 2021 Heart Attacks Increased 25%!” Dr Aseem Malhotra

Mentioned by Dr.

Aseem Malhotra

when discussing his book on statins and lifestyle.

Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra

Mentioned as the author of a book detailing the issues with statins and promoting a statin-free life.

657: Busting the Myths About Carbs, the Microbiome & LDL Cholesterol | Dr. Sarah Myhill

Mentioned by

Aseem Malhotra

as a book he wrote.

110. Dr. Aseem Malhotra: High Cholesterol Is NOT Killing You & Here's The Science

Mentioned by

Gary Brecka

as the author of "A Statin-Free Life"

105. Dr. Aseem Malhotra: The REAL Reason for the Chronic Disease Pandemic

Mentioned by

Aseem Malhotra

as a book containing recipes and a diet plan, and explaining the cholesterol issue and heart disease reversal.

Mysterious "Drones" Spread, Media Malpractice, and How Medical Journals Became Captured, with Hugh Hewitt and Dr. Aseem Malhotra | Ep. 964

Mentioned as one of the best-selling books by Dr.

Aseem Malhotra

.

SmS #52 Aseem Malhotra on medical corruption, vaccine safety and evidence based medicine

Mentioned by

Mark Hyman

as the author of "The Statin-Free Life", challenging conventional views on statins and heart disease.

The Truth Behind Statins: Helpful or Harmful? with Dr. Aseem Malhotra

Mentioned by

Tim Gray

as the author of three books, including ‘A Statin-Free Life’, and the man behind a campaign for better school meals.

Big Pharma’s Secrets EXPOSED: Dr. Aseem Malhotra Tells All

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