#1911
Mentioned in 9 episodes
A Statin-Free Life
Book • 2022
In this book, Dr. Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of The Pioppi Diet, scrutinizes the claims for statins and their role in lowering cholesterol and preventing heart disease.
He highlights the significant side effects reported by many users and presents a US survey showing that 75% of respondents stopped taking statins within a year.
Malhotra offers a comprehensive heart-health plan that includes a diet plan, recipes, and advice on reducing stress and increasing physical activity, enabling readers to take control of their health and live statin-free.
He highlights the significant side effects reported by many users and presents a US survey showing that 75% of respondents stopped taking statins within a year.
Malhotra offers a comprehensive heart-health plan that includes a diet plan, recipes, and advice on reducing stress and increasing physical activity, enabling readers to take control of their health and live statin-free.
Mentioned by
Mentioned in 9 episodes
Mentioned by 
Cal Newport as a health book he read in May 2023, focusing on lifestyle, food, exercise, and heart health.
Cal Newport as a health book he read in May 2023, focusing on lifestyle, food, exercise, and heart health.
776 snips
Ep. 254: The Laws of Less
Mentioned as the author of a book detailing the issues with statins and promoting a statin-free life.
55 snips
657: Busting the Myths About Carbs, the Microbiome & LDL Cholesterol | Dr. Sarah Myhill
Mentioned by 
Aseem Malhotra as a book containing recipes and a diet plan, and explaining the cholesterol issue and heart disease reversal.
Aseem Malhotra as a book containing recipes and a diet plan, and explaining the cholesterol issue and heart disease reversal.
15 snips
Mysterious "Drones" Spread, Media Malpractice, and How Medical Journals Became Captured, with Hugh Hewitt and Dr. Aseem Malhotra | Ep. 964
Mentioned by Tim Gray as the author of three books, including ‘A Statin-Free Life’, and the man behind a campaign for better school meals.
Big Pharma’s Secrets EXPOSED: Dr. Aseem Malhotra Tells All
Mentioned by 
Mark Hyman as the author of "The Statin-Free Life", challenging conventional views on statins and heart disease.
Mark Hyman as the author of "The Statin-Free Life", challenging conventional views on statins and heart disease.
The Truth Behind Statins: Helpful or Harmful? with Dr. Aseem Malhotra
