The Ultimate Human with Gary Brecka  cover image

The Ultimate Human with Gary Brecka

105. Dr. Aseem Malhotra: The REAL Reason for the Chronic Disease Pandemic

Oct 15, 2024
Dr. Aseem Malhotra, a world-renowned cardiologist and health advocate known for challenging mainstream medical narratives, delves into the myths surrounding cholesterol and statins. He exposes flawed research propping up the pharmaceutical industry and emphasizes the impact of diet and lifestyle on chronic diseases. The conversation tackles the dangers of ultra-processed foods and the significance of stress on heart health. Malhotra advocates for a shift towards informed, patient-centered healthcare and the urgent need for dietary changes.
01:13:23

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Quick takeaways

  • Dr. Aseem Malhotra exposes the flaws in cholesterol science and questions the pervasive myth surrounding its role in heart disease.
  • The podcast highlights an urgent need for dietary changes, emphasizing that poor diet now surpasses smoking and inactivity as disease contributors.

Deep dives

The Impact of Poor Diet on Health

A poor diet is now recognized as a leading contributor to disease and death, surpassing physical inactivity, smoking, and alcohol consumption altogether. Cardiovascular disease continues to be the leading cause of mortality globally. Despite the medication available, the situation appears to be worsening, as these treatments fail to address the root cause—insulin resistance—which is often overlooked in medical discussions. With more than half of Americans currently pre-diabetic, the urgent need for dietary changes becomes increasingly evident.

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