The Ultimate Human with Gary Brecka  cover image

105. Dr. Aseem Malhotra: The REAL Reason for the Chronic Disease Pandemic

The Ultimate Human with Gary Brecka

CHAPTER

The Impact of Chronic Stress on Heart Health

This chapter explores how chronic stress adversely affects health, equating its dangers to those of smoking. It highlights the physiological links between stress and heart disease, underscoring the importance of dietary changes and lifestyle adjustments to combat stress and improve overall health.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner