#4288

Mentioned in 8 episodes

Brain Over Binge Basics

None

Book • 2017

Author

Cookie Rosenblum

Mentioned by

Christian Wolf

Jasmin Kosubek

Katherine Hansen

Mentioned in 8 episodes

Erwähnt von

Christian Wolf

im Kontext seiner Erfahrungen mit Essstörungen.

83 snips

#171 Ernährungslügen: Der wahre Grund, warum Du dick & krank wirst (Christian Wolf)

Im Gespräch erwähnt, als

Jasmin Kosubek

und

Christian Wolf

über

Christian Wolf

s Erfahrungen mit Essattacken sprechen.

16 snips

Selbsthass, Fressattacken & Angst vor dem Tod: Wie Christian Wolf ein Millionenimperium schuf

Mentioned by Maribel as a helpful resource to overcome her binge eating disorder.

13 snips

Ep. 102: Recovery Stories, Part II

Mentioned by

Katherine Hansen

as one of her books with resources for overcoming binge eating.

11 snips

Ep. 178: The Easy Path (with Coach Julie)

Mentioned by

Katherine Hansen

as a free ebook available on her website.

Ep. 1: Brain over Binge Podcast: A Simple Plan to Stop Binge Eating

Mentioned by

Katherine Hansen

as her book.

Episode 155: Reclaiming Fullness (with Coach Julie)

Mentioned by

Katherine Hansen

as books she authored on binge eating recovery.

Ep. 1: Brain over Binge Podcast: A Simple Plan to Stop Binge Eating

Mentioned by

Katherine Hansen

as a free e-book about the Brain Over Binge approach, available via a link in the show notes.

Ep. 2: The Cause of Binge Eating: Urges to Binge

Mentioned by

Katherine Hansen

as the book she authored, sharing a brain-based approach to ending binge eating.

Ep. 2: The Cause of Binge Eating: Urges to Binge

Mentioned as Cookie's free book.

Ep. 4: Dismiss Urges to Binge: Component 1 (View Urges to Binge as Neurological Junk)

Recommended by

Katherine Hansen

as a free resource to learn key ideas before diving deeper into the podcast.

Ep. 95: Creating Motivation to Stop Binge Eating

Mentioned by

Katherine Hansen

as books she authored.

Ep. 166: Rein in Overeating & Overdrinking During the Holidays (with Patrick Fox)

Mentioned by

Katherine Hansen

as the author of this book, introducing herself at the beginning of the podcast.

Ep. 191: Bodybuilding and Bingeing: Natasha’s Story of Recovery and Reclaiming a Healthy Relationship with Eating and Training (with Natasha Kostalas)

Mentioned by

Katherine Hansen

as one of her books that is available for purchase.

Ep. 188: Losing the Weight Fixation (with Coach Julie)

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