#9669
Mentioned in 5 episodes

Brain Over Binge Basics

None
Book • 2017

Mentioned by

Mentioned in 5 episodes

Mentioned by Katherine Hansen as one of her books with resources for overcoming binge eating.
11 snips
Ep. 178: The Easy Path (with Coach Julie)
Mentioned by Katherine Hansen as books she authored on binge eating recovery.
Ep. 1: Brain over Binge Podcast: A Simple Plan to Stop Binge Eating
Recommended by Katherine Hansen as a free resource to learn key ideas before diving deeper into the podcast.
Ep. 95: Creating Motivation to Stop Binge Eating

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