#17756
Mentioned in 2 episodes

Natural Born Heroes

Book •
Author
Rick Rubin

Mentioned by

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 Gabby Reece
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 Brian Johnson
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 Lauren Hill
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 Ben Greenfield
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 Christopher McDougall
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 Zac Larson

Mentioned in 2 episodes

Mentioned by
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Christopher McDougall
 in the context of researching his book Natural Born Heroes.
65 snips
Born To Run Free (For a Lifetime) with Christopher McDougall + Eric Orton
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Zac Larson
 as one of his favorite books, a cool blend of history, health motivation, and life inspiration.
Ep 461: Helping Clients Live Intentionally And Generously With Charitable Giving Events (That Also Drive New Growth) with Zac Larson
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Gabby Reece
 when quoting “to be a true warrior, one must be compassionate”.
Laird Hamilton & Gabby Reece Share How to Radiate Teenage Energy in Your 50s
Mentioned by
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Brian Johnson
, referencing Chris McDougall’s description of a hero as a protector.
Interview: The Spartan Way with Joe De Sena
Mentioned by
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Lauren Hill
 in the chat, as a book about not the way social media spins health.
Bonnie Tsui: On Muscle + Movement
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Ben Greenfield
 as a fantastic book, focusing on free running, combat, and World War II.
Quench: The Big "8 Glasses Of Day" Water Myth, Why Water Isn't The Best Way To Fully Hydrate & Much More!

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