Lior Mor

@liormor

Loves psychology neuroscience and ways to make our lives easier and happier

Podcast highlights created and posted by Lior Mor on Snipd

Posted snips

How Meditation Works & Science-Based Effective Meditations

A Meditation Practice for Balancing Interoception and Exteroception Across Time Domains

How Meditation Works & Science-Based Effective Meditations

Understanding the Continuum of Interception to Dissociation

How Meditation Works & Science-Based Effective Meditations

Study Finds Mind-Wandering Leads to Unhappiness During Activities

How Meditation Works & Science-Based Effective Meditations

The cool thing about meditation

Leverage Dopamine to Overcome Procrastination & Optimize Effort

How to Overcome Procrastination

Why We Need a Different Approach to Mental Health & Wellness with Dr. Tom Insel

The Importance of Early Intervention for Psychosis: Understanding the Prodom Period

Leverage Dopamine to Overcome Procrastination & Optimize Effort

The Role of Dopamine in Addiction

Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health

The Importance of Blood Pressure for Longevity and Health

Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health

The Diving Response and its Benefits for the Body

How to Breathe Correctly for Optimal Health, Mood, Learning & Performance

Controlling Heart Rate Through Inhales and Exhales

Leverage Dopamine to Overcome Procrastination & Optimize Effort

The Varied Effects of Dopamine Release in Response to Different Substances and Behaviors

How to Focus to Change Your Brain

Maximizing your focus by taking breaks

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