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Backend dev exploring new mindsets & philosophical life hacks. Inspired by Navel, James Clear, CG Jung & more.
Podcast highlights created and posted by Lior Gal on Snipd
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@lior
Living a Happier Life, Saying No, and Prioritizing Goals with Derek Sivers
Approaching Decision Making with a Wide Net
AI Key Takeaways
- Approaching decision making by casting a wide net at ways to experience things is important
- Being reflective and asking yourself what you really want is crucial
- Digging deep and finding out the real reason for wanting something can lead to better decision making
@lior
Living a Happier Life, Saying No, and Prioritizing Goals with Derek Sivers
The Psychology of Satisficing
AI Key Takeaways
- People who satisfy themselves with good enough decisions feel better about them than those who try to make the best possible decisions.
- People who get intense joy out of making decisions tend to satisfy themselves.
@lior
#158 Aaron Dignan: Change The Way You Work
What kind of decison making culture do you have: Permission, constraint or consent?
AI Key Takeaways
- There are two options for decision making cultures.
- A permission culture or a constraint culture.
- In a permission culture, you need to ask permission to do anything, which can be a problem because it leads to a lot of people sitting on their hands.
- In a constraint culture, you can do anything unless we say otherwise. This allows for more room for creativity and judgment.
@lior
Change Your Relationship With Exercise Forever EP 1341
How to Be More Fit and Healthy Without Self-Hate
AI Key Takeaways
- People go into exercise and nutrition from a place of selfhate, which makes exercise and diet inappropriate and leads to rebound extreme dieting.
- To enjoy exercise and eat nutritiously, people need to enter into it from a place of selfcare and self-love. This means taking the actions that will help you in the truest sense and being honest with yourself.
@lior
Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind
How to Get Rid of Anxiety
AI Key Takeaways
- When you are willing to feel all of the different sensations that come with pain, you can achieve a level of relief.
- Emotional states, like anxiety, cease to be meaningful when you are willing to feel them in all of their changeable qualities.
@lior
#364 – Chris Voss: FBI Hostage Negotiator
Negotiation Tactic: Paint a Vision of the Future You’re Both Better Off In
AI Key Takeaways
- Tom Girardi is a gentleman and was generous with his time.
- He was always willing to have conversations and was interested in learning from others.
- He was able to paint a vision of the future that the person he was negotiating with would like.
@lior
Rick Rubin
Advice for Those in War Between Fear and Art
AI Key Takeaways
- Your desire to create must be greater than your fear of it.
- Lowering the stakes and knowing that the thing you're making is just a moment in time can help reduce the fear of creating.
- Publishing your work can help build confidence and momentum to continue creating.
@lior
Joe McCormack- Are You Living a Distracted Life?
Return on attention: Does your information diet serve you?
AI Key Takeaways
- If you're not getting the best return on your attention, you're wasting it.
- It's important to be responsible with your attention.
- It's mature to say no and irresponsible to keep on saying yes.
@lior
James Clear
How Do Habits Matter?
AI Key Takeaways
- Habits matter because they can change your beliefs about who you are.
- A system is the collection of habits that you follow.
- If there is ever a gap between your goal and your system, your daily habits will always win.
@lior
#338 – Chamath Palihapitiya: Money, Success, Startups, Energy, Poker & Happiness
Move Fast Methodicaly
AI Key Takeaways
- The pro of moving fast and breaking things is saying that there is a space of things we know and a massive space of things we don't know, and that the rate of growth of the things we know is actually faster than the rate of growth of the things we don't know.
- The con of moving fast and breaking things is that, when these systems become big enough, there is no more room to make mistakes and learn from them.
@lior
Magic, Archetypes, and the Mysteries of the Unconscious
The Power of Symbols
AI Key Takeaways
- There is a distinction between symbols and archetypes.
- Symbols are connected to the archetype and can be seen with the senses, while archetypes are unknowable and can only be symbolized.
- The symbols that are connected to archetypes can have a powerful effect on the unconscious.
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Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode