juliabeach

@juliabeach

listening to:
podcasts on tech, productivity, psychology & mindfulness 🫶🏼

Podcast highlights created and posted by juliabeach on Snipd

Posted snips

Tiago Forte | Building a Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Potential

Mastering Information is Key to Success

#240: Asking Better Questions with Taylor Buonocore Guthrie

Strategic Question Preparation

#683 - Shaan Puri - 7 Semi-Controversial Rules For Success

Hard Work is Overrated

59. Working Genius Scramble

The Power of Vulnerability-based Trust in Meetings and Decision-making

The Bravest Conversation We’ve Had: Andrea Gibson

Overcoming Pain and Shame

The Pathless Path: How To Recreate Your Life And Career In 2023 - Paul Millerd

Finding Meaning in a Jobless World

learn this quick exercise to shift your focus from physical sensations to visual space. this helps to shift your awareness to time & train your brain to switch tasks efficiently.

AMA #11: Improve Task Switching & Productivity and Reduce Brain Fog

Perceptual Exercise to Help Switching Tasks

Matthew H asserts that overwhelm arises when we overly attach to the thoughts in our minds.& suggests that our thoughts should be viewed as merely perspectives, rather than indisputable truths

The Dharma of Work | Matthew Hepburn

Recognizing Fabricated Thoughts

our relentless pursuit of material desires often leads to a sense of discontentment. Rob reminds us not to overly identify with the external world & that our deeper fulfillment comes from within 🫶🏼

How To Be Happy: Tips For Finding Happiness In Everyday Life

The Problem With Desire

World Expert On Why Perfectionism Is Your Enemy And How To Overcome It - Professor Thomas Curran

The Damaging Effects of Perfectionism

93. How to build consistency

* Life Is More Than Just Productivity*

97. The long distance dilemma

The Psychology of Long Distance Relationships

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