The process of overcoming pain and shame involves shifting the perspective to see life's challenges as opportunities for growth and joy. By recognizing that all experiences serve the spirit, one gains more access to joy and stops fighting with life. Relaxing the body and allowing painful experiences to move through helps to release wounds and traumas, allowing natural energy of life, astonishment, joy, and wonder to flow. Overcoming shame involves understanding that the pain about the pain can be worse than the pain itself, and letting go of the stories that cause hurt and feelings of being alone. Ultimately, the choice lies between covering the entire world in leather to avoid pain or making oneself leather shoes, indicating the power to shape one's responses to life's challenges.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode