Jillian on Love

Jillian helps Emily let go of her ex in a riveting coaching session. They discuss forgiveness without closure, past relationships, intimacy with a third person, toxic relationship dynamics, family struggles, values in relationships, emotional complexity, and post-breakup growth.

Explore tips on overcoming relationship rough patches through self-improvement and communication skills. Learn about the importance of self-awareness, accountability, and honesty in nurturing a strong and healthy partnership. Discover how to navigate challenges with courage, fun, and effective communication to prevent breakups.

Jillian, a relationship coach, provides tips for singles and the heartbroken, emphasizing self-love and healthy relationships. They discuss the importance of being single, improving cooking skills, approaching dating with an open mind, reflecting on past relationships, and loving oneself. The chapter also touches on the importance of communication, healing from heartbreak, and includes podcast episode advertisements.

Jillian explores the patterns of attracting emotionally unavailable partners. She provides strategies to recognize emotional unavailability, the significance of emotional intimacy, and the courage to walk away from unsatisfying relationships. Topics also include the reasons behind attraction to emotionally unavailable partners and the importance of trust and honesty in relationships.

Jeff Guenther, a licensed professional counselor, joins Jillian to discuss unhealthy chemistry, the impact of social media on relationships, and the flaws of dating apps. They also touch on communication tactics, writing a memoir, and the importance of shared values in relationships. This insightful conversation offers valuable relationship advice and resources for boosting mental health.

Jillian explores the concept of accepting someone versus truly loving them, explores the complexities of loving someone while not tolerating their behavior, emphasizes the importance of self-reflection and personal growth in relationships, and discusses the importance of communication, compromise, and setting boundaries.

This podcast discusses the importance of recognizing red and green flags in relationships, highlighting major red flags such as physical violence and aggression. It emphasizes the significance of seeking therapy and understanding the importance of actions matching words in dating. The episode also explores the significance of authenticity, feeling connected to a partner's friends, and the importance of vulnerability in relationships. Additionally, it touches on the importance of being a united front as a couple and facing obstacles together.

Jillian welcomes The Minimalists, Emmy-nominated Netflix stars, podcasters, and New York Times bestselling authors, who discuss letting go of clutter, relationships, and connecting effectively. They explore emotional clutter, stages of hoarding, relationship clutter, making informed decisions, and the significance of contempt in relationships. They emphasize the power of stories and the importance of curiosity in fostering strong connections.

Learn how curiosity can foster deeper connections and understanding in relationships. Discover the power of asking good questions and the importance of storytelling. Explore the significance of vulnerability and overcoming the fear of rejection. Acknowledge and reinforce vulnerable behavior to strengthen emotional connections. Express gratitude and appreciate the support of loved ones.

Learn how to revolutionize your relationship with yourself in this holiday special. Topics include self-forgiveness, recovering from burnout, nervous system healing, and ending toxic relationships. Discover the importance of self-love, dealing with burnout, and finding meaning in your life. Reflect on the past, seek personal growth, and learn the gift of self-observation. Plus, get behind-the-scenes details on a new podcast and join a mindfulness and personal growth community.