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Jillian on Love

Latest episodes

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14 snips
Jan 29, 2024 • 1h

How to Detect Unhealthy Chemistry and Why Dating Apps are a Problem with Jeff Guenther

Jeff Guenther, a licensed professional counselor, joins Jillian to discuss unhealthy chemistry, the impact of social media on relationships, and the flaws of dating apps. They also touch on communication tactics, writing a memoir, and the importance of shared values in relationships. This insightful conversation offers valuable relationship advice and resources for boosting mental health.
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19 snips
Jan 22, 2024 • 43min

How to Love Someone without Tolerating Less than What You Deserve

Jillian explores the concept of accepting someone versus truly loving them, explores the complexities of loving someone while not tolerating their behavior, emphasizes the importance of self-reflection and personal growth in relationships, and discusses the importance of communication, compromise, and setting boundaries.
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18 snips
Jan 15, 2024 • 52min

The Biggest Red and Green Flags you must Never Ignore

This podcast discusses the importance of recognizing red and green flags in relationships, highlighting major red flags such as physical violence and aggression. It emphasizes the significance of seeking therapy and understanding the importance of actions matching words in dating. The episode also explores the significance of authenticity, feeling connected to a partner's friends, and the importance of vulnerability in relationships. Additionally, it touches on the importance of being a united front as a couple and facing obstacles together.
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9 snips
Jan 8, 2024 • 1h 5min

How To Let Go and Transform Your Life and Relationships with The Minimalists

Jillian welcomes The Minimalists, Emmy-nominated Netflix stars, podcasters, and New York Times bestselling authors, who discuss letting go of clutter, relationships, and connecting effectively. They explore emotional clutter, stages of hoarding, relationship clutter, making informed decisions, and the significance of contempt in relationships. They emphasize the power of stories and the importance of curiosity in fostering strong connections.
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21 snips
Jan 1, 2024 • 48min

New Year Special: How To Make Your Relationships Stronger, Closer, and Safer

Learn how curiosity can foster deeper connections and understanding in relationships. Discover the power of asking good questions and the importance of storytelling. Explore the significance of vulnerability and overcoming the fear of rejection. Acknowledge and reinforce vulnerable behavior to strengthen emotional connections. Express gratitude and appreciate the support of loved ones.
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Dec 25, 2023 • 38min

Holiday Special: How To Give To Yourself The Gift of Self-Love

Learn how to revolutionize your relationship with yourself in this holiday special. Topics include self-forgiveness, recovering from burnout, nervous system healing, and ending toxic relationships. Discover the importance of self-love, dealing with burnout, and finding meaning in your life. Reflect on the past, seek personal growth, and learn the gift of self-observation. Plus, get behind-the-scenes details on a new podcast and join a mindfulness and personal growth community.
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7 snips
Dec 18, 2023 • 40min

How To Stop Obsessing About Them

The podcast explores the reasons behind obsessions with people we barely know or after breakups, emphasizing the importance of self-reflection and self-love. It discusses the impact of chronic stress on the nervous system and offers techniques to heal, such as meditation and exercise.
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48 snips
Dec 11, 2023 • 50min

Anxious and Avoidant Attachment: How it Shows Up in a Relationship and What To Do About It

In this illuminating episode, Jillian busts certain myths about attachment theory, clarifies avoidance and anxiety in relationships, and points out two of the biggest red flags to look out for. She emphasizes the importance of self-regulation, self-love, and improving one's attachment style. The damaging effects of avoidant attachment styles are explored, as well as the behaviors that can trigger avoidance in relationships. The speaker encourages self-reflection and personal growth for healthier relationships.
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20 snips
Dec 4, 2023 • 52min

Why Relationships End: 13 Life-changing Lessons About Love And Marriage That Will Save You From Heartbreak

13 important lessons about love and marriage are shared, including understanding childhood experiences, knowing your partner's inner world, and the importance of shared values. They discuss maintaining a sexual connection, avoiding comfort, and the significance of financial independence in relationships. The host also introduces a new season of 'Birds of Empire' podcast.
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Nov 27, 2023 • 1h 24min

How to Love and Heal with Dr Nicole LePera

Dr. Nicole LaPera discusses the significance of improving the self-relationship, the transition from falling in love to a committed relationship, struggles with self-worth and challenging beliefs, impact of unmet needs on relationships, perfectionism and the impact of social media, the role of the nervous system in trauma susceptibility, recognizing inherited habits and patterns, setting boundaries and family dynamics, reflecting on attachment style and relationships.

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