Jillian on Love
Jillian Turecki | QCODE
Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you.Jillian Turecki is a certified relationship coach, teacher and writer who for 20 years has guided others on journeys toward fulfilling relationships.~~Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/bookJoin my community and membership, The Conscious WomanFollow the show on Instagram: @jillianonloveEmail the show at hello@jillianonlove.comSubscribe to Jillian on Love+ on Apple Podcasts or PatreonFind Resources mentioned in the show at the Jillian on Love Recommendations~~Follow Jillian Turecki onInstagram: @jilliantureckiTik Tok: @jillian.tureckiTwitter: @JillianTureckiVisit her website at www.jillianturecki.com~~Jillian On Love is brought to you by QCODE. To advertise on the show, contact us!
Episodes
Mentioned books
30 snips
Jul 22, 2024 • 50min
7 Reasons Why You're Ready For A Relationship
In this episode, Jillian discusses the misconceptions around being fully healed before entering a relationship. She emphasizes the importance of self-fulfillment and recognizing unhealthy patterns in relationships. Jillian highlights the significance of self-awareness, effective communication, and personal growth for a fulfilling connection with a partner.
25 snips
Jul 15, 2024 • 49min
Regulate Your Emotions: How to Pause Before You React and Save Your Relationships
Learn how to regulate your emotions and save your relationships by practicing 'the pause'. Discover the significance of managing reactivity in relationships, exploring emotional regulation, and the power of pausing before reacting. Enhance communication, understanding, and emotional balance during tough discussions through mindfulness practices and breathing techniques.
72 snips
Jul 8, 2024 • 1h 13min
Heal Your Attachment Style with Thais Gibson
Thais Gibson, a leading expert on attachment style, delves into healing different attachment styles, core wounds, emotional regulation, and reprogramming beliefs. The discussion includes exploring gender, culture, and generational influences on attachment patterns, as well as techniques for memory rewiring and overcoming stuck points for attachment healing.
Jul 1, 2024 • 37min
Lust, Love, and Limerence: Why You Can't Stop Obsessing About Them
Delving into limerence and its impact on relationships, busting myths and explaining why it happens. Examining romanticism in media, challenging 'The One' myth, understanding limerence, and exploring self-awareness in relationships. Distinguishing between infatuation, love, and lasting commitments.
8 snips
Jun 24, 2024 • 51min
How To Break the Cycle of Unhealthy Relationships that Wreck Your Nervous System
Discover the addictive nature of unhealthy relationships and how to break free from toxic patterns. Dive into the allure of drama, post-breakup chemistry, and seeking excitement in relationships. Explore the importance of self-awareness, vulnerability, and building healthy connections. Join Jillian's course for finding love from a place of high self-worth and wisdom.
Jun 17, 2024 • 51min
Heartbreak Recovery, Trauma, and Resilience with Todd Baratz
Sex and couples psychotherapist Todd Baratz discusses heartbreak recovery, trauma, and resilience. Topics include navigating shame and anxiety in sexuality, the transformative power of heartbreak, exploring forgiveness and closure, and the importance of open communication in relationships.
37 snips
Jun 10, 2024 • 48min
How to Love Yourself When Someone Breaks Your Heart
Exploring self-love after heartbreak, navigating vulnerability in relationships, and finding self-acceptance post-breakup. Emphasizing the importance of self-compassion, personal growth, and surrounding oneself with positive influences for post-heartbreak healing.
25 snips
Jun 3, 2024 • 48min
The Highly Sensitive Empath and The Narcissist
Exploring the challenges faced by empaths in relationships, childhood influences on sensitivity, navigating unhealthy relationship dynamics, establishing emotional boundaries, and empowering empaths to choose healthier relationships. Embracing self-awareness and resilience, setting boundaries with narcissistic partners, and prioritizing self-care for a fulfilling life.
20 snips
May 27, 2024 • 46min
The Real Reason Why Relationships Fall Apart
Explore the reasons why relationships fall apart due to lack of connection rather than love. Learn about managing stress, improving communication, and fostering stronger bonds in relationships. Discover the impact of personal growth, mentorship, and overcoming challenges for successful partnerships.
27 snips
May 20, 2024 • 1h 12min
How To Become an Incredible Communicator with Chris Voss
Former FBI hostage negotiator and bestselling author, Chris Voss, shares groundbreaking communication techniques with Jillian. They discuss active listening, expressing empathy, setting boundaries, transforming challenges into opportunities, and the delicate balance between empathy and assertiveness. Dive into the art and science of masterful communication in this captivating episode.
