Jillian on Love From Anxious To Secure: How To Choose Yourself
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Aug 12, 2024 Jillian Turecki, a relationship expert dedicated to helping individuals overcome love insecurities, shares invaluable insights on self-acceptance and emotional security. She discusses navigating attachment styles and the contrast between anxious and secure mindsets. Jillian emphasizes the importance of self-worth in fostering healthy relationships, guiding listeners to advocate for themselves and practice mindfulness. She wraps up with strategies for managing anxiety, encouraging open communication and self-awareness to create stable, fulfilling connections.
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Long-Distance Anxiety
- Jillian shares a story about a long-distance dating experience.
- She felt anxious when the person pulled away but eventually texted him.
Direct Communication
- Instead of overthinking, directly communicate with the person.
- Simply ask what's happening or if everything is okay.
Post-Divorce Dating
- Jillian recounts working with a client experiencing a similar situation post-divorce.
- The client overthought instead of communicating directly.