
From Anxious To Secure: How To Choose Yourself
Jillian on Love
00:00
Empowerment Through Self-Advocacy and Mindfulness
This chapter explores the crucial role of self-advocacy and awareness in overcoming anxiety and negative thinking. It also highlights a glasses company that champions versatility and affordability in eyewear, tying it back to the themes of mindfulness and breaking harmful patterns.
Transcript
Play full episode