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3min chapter
From Anxious To Secure: How To Choose Yourself
Jillian on Love
Empowerment Through Self-Advocacy and Mindfulness
This chapter explores the crucial role of self-advocacy and awareness in overcoming anxiety and negative thinking. It also highlights a glasses company that champions versatility and affordability in eyewear, tying it back to the themes of mindfulness and breaking harmful patterns.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode