Case Kenny, a popular Instagram influencer, joins Jillian Turecki at the 92nd Street Y as they delve into the nine hard truths about love from her new book. Jillian shares her personal journey to self-empowerment and how she navigated imposter syndrome while writing. They discuss the vital connection between self-love and healthy relationships, the importance of communication in dating, and the risks of rushing into connections. Listeners are encouraged to embrace self-reflection and establish their relationship standards for a fulfilling love life.

Feeling stuck dating emotionally unavailable partners? This insightful discussion digs deep into why you might attract such personalities and how past experiences shape these patterns. Learn the difference between healthy attraction and toxic dynamics, and discover five key insights for fostering self-awareness. Embrace vulnerability and communication to break free from unhealthy loops. It’s all about building trust and meaningful connections!

Jefferson Fisher, a renowned trial attorney and communication expert, shares invaluable insights on mastering difficult conversations. He discusses effective strategies like using 'I' statements for collaboration and the impact of body language on communication. Emotional intelligence is highlighted as critical for understanding feelings and timing in conflicts. Fisher emphasizes the importance of vulnerability and mindfulness to turn arguments into opportunities for empathy, ultimately helping listeners improve their personal and professional interactions.

Explore the warning signs of lingering attachments to exes and learn why self-worth is crucial for healthy relationships. Discover how idealizing partners can lead to disappointment, and why recognizing their complexities fosters deeper connections. Plus, gain insights on navigating tricky family dynamics, particularly with overbearing in-laws, and the importance of setting boundaries to create a supportive environment. This discussion is packed with valuable advice for anyone grappling with relationship uncertainties.

Dené Logan, a couples therapist and author of 'Sovereign Love,' joins for a profound discussion on healing relationships. She emphasizes taking full responsibility for one's energy and moving beyond transactional mindsets. Dené explores the complexities of masculine and feminine energies, highlighting the need for inner harmony and authenticity in love. They also tackle the impact of parenting on these dynamics, advocating for a cultural shift towards valuing vulnerability and community support. Listeners will gain practical tools for deeper, more meaningful connections.

Diego Perez, widely known as Yung Pueblo, is a New York Times bestselling author focused on self-healing and healthy relationships. In this chat, he explores the link between self-love and relationship health, emphasizing that self-awareness is key to deeper connections. Diego shares his journey from a challenging past to thriving in a supportive marriage. He offers practical tips on recognizing red and green flags, navigating arguments, and the transformative power of meditation for personal growth.

Dive into the deep waters of the dark night of the soul, a transformative phase sparked by significant life changes. Discover the importance of emotional clarity and how meditation can steer you toward self-awareness. Learn about shifting from a victim mentality to embracing your inner hero. Explore how giving love to others can rekindle your purpose, alongside practical tips for maintaining financial wellness during tough times. Engage in the complexities of communication post-breakup, fostering personal growth through tough conversations.

Uncover the nine essential lessons in self-love and acceptance that can transform your relationships. Discover the power of radical acceptance and learn how to set boundaries for better emotional well-being. Delve into the importance of trusting your intuition to recognize red flags in potential partners. Embrace your imperfections while seeking out those who truly appreciate you. This enlightening discussion empowers you to acknowledge your self-worth and redefine the dynamics of love, especially as Valentine's Day approaches.

Dr. Ramani, a clinical psychologist and best-selling author, dives into the complexities of narcissistic relationships. She clarifies common misconceptions, highlighting how narcissism is often oversimplified. The conversation addresses red flags, the unique attraction to narcissists, and the psychological toll these relationships take. Dr. Ramani offers insights on healing, setting boundaries, and the challenge of leaving toxic partners, emphasizing the importance of a strong support network and self-awareness for recovery.

This discussion dives into the challenging truth that love cannot be forced. Listeners hear heartfelt insights about heartbreak and the journey toward self-love. Emotional connections are crucial, and recognizing unreciprocated feelings can lead to self-acceptance. There's a focus on the balance between nurturing love and maintaining dignity, alongside exploring internal narratives that affect self-worth. The conversation also addresses how to let go gracefully and the unique challenges of first love within the LGBTQ+ community.