Jillian on Love

Jillian Turecki | QCODE
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4 snips
Nov 3, 2025 • 37min

How to Get Over the Worst Heartbreak & Get Your Power Back

Heartbreak is reframed as a living grief, challenging the notion that you can just move on. Jillian shares her own story to highlight how trauma narratives can haunt us. Practical healing strategies include leaning on friends and therapy while rewriting the breakup story from multiple perspectives. She emphasizes self-care and recognizing lessons from past relationships to foster growth. Ultimately, it’s about transforming pain into purpose and choosing to integrate valuable lessons for a healthier future.
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39 snips
Oct 27, 2025 • 44min

Anxious or Avoidant? The Truth About Your Attachment Style

Delve into the nuances of attachment styles with a fresh perspective that challenges oversimplified labels. Explore how cultural backgrounds and personal histories shape our relationships. Discover the spectrum of attachment, from anxious to avoidant, and unpack the core fears driving these behaviors. Jillian shares her healing journey and offers practical tools for navigating vulnerability in love. Learn how mutual self-reflection can deepen connections and why embracing your tendencies, rather than defining them, paves the way to emotional security.
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31 snips
Oct 20, 2025 • 35min

DO NOT BREAK UP: When Staying Is the Better Choice

What happens when love turns into a roommate situation? Jillian explores the fading passion in long-term relationships and how certainty alone may not be enough. She discusses the importance of emotional and intellectual chemistry and warns about the dangers of overpowering attraction. Hear stories of how attraction can grow over time and learn strategies to rekindle intimacy. Jillian emphasizes the need for open communication about desires and suggests ways to reconnect as a couple. Honest self-reflection is key to deciding whether to revive the spark or move on.
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15 snips
Oct 13, 2025 • 35min

RUN: How to Know When It’s Time to Leave a Toxic Relationship

Navigating toxic relationships can be tough, but recognizing when to leave is essential. Jillian tackles listener dilemmas, highlighting that repeated betrayal often signals it's time to go. Using a lifeguard analogy, she stresses the importance of self-respect over trying to save a troubled partner. Grieving your past and understanding what a healthy relationship looks like are crucial steps. She also advises young listeners to focus on personal growth instead of chasing complex partners.
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10 snips
Oct 6, 2025 • 26min

How to Actually Manifest Your Soulmate

Discover a grounded approach to manifesting your soulmate without the fluff. Jillian redefines soulmates as partnerships built on choice and commitment. Learn to spot red flags like emotional unavailability that indicate someone isn't right for you. Understand how regulating your nervous system enhances clarity in dating decisions. With practical daily practices like breathwork and meditation, you can manifest with intention. It's all about taking action and inviting aligned connections into your life!
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10 snips
Sep 29, 2025 • 42min

Steps to Heal From a Narcissistic Parent

Delve into the complexities of healing difficult parental relationships. Jillian shares her personal journey of navigating a challenging relationship with her father, discussing how his struggles impacted her self-image. From estrangement to empathy, she emphasizes the importance of viewing parents through an adult lens. Discover how unresolved issues can affect your adult relationships and the core steps to reclaim your own narrative. Jillian encourages honest conversations and shares practical strategies for ongoing relationships with parents.
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19 snips
Sep 22, 2025 • 39min

How to Attract a Healthy Partner

Ever wonder why you attract the wrong partners? Unconscious blocks like distrust and societal narratives might be the culprits. Fear of not feeling 'enough' can lead to self-sabotage in relationships. Staying with toxic individuals only delays finding the right one. Learning to recognize these patterns can pave the way for healthier connections. Dive into self-awareness and vulnerability to transform your love life!
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19 snips
Sep 15, 2025 • 1h 1min

How to Self-Soothe Your Anxiety with Sheleana Aiyana

In this engaging conversation, Sheleana Aiyana, author of Becoming the One and founder of Rising Woman, dives into the realms of conscious relationships and attachment healing. Sheleana reflects on personal trauma and resilience, shedding light on identifying readiness for relationships and navigating fears of abandonment. The discussion also emphasizes the significance of self-awareness in partnership dynamics and the role of open communication in strengthening connections. With insights on nurturing creativity and emotional security, listeners are inspired to embark on their own healing journeys.
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19 snips
Sep 8, 2025 • 30min

What I Do When I Feel Sad, Stuck, and Lost.

Feeling lost or stuck? Discover practical tools to navigate life's tough seasons. Movement and mindset shifts can help you break free from emotional burnout. Explore the importance of community and relationships in fostering joy. Jillian shares personal insights and coping strategies, encouraging you to embrace joy and wellness as part of self-care. It’s never too late to create a more fulfilling life, and a supportive community can make all the difference!
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29 snips
Sep 1, 2025 • 32min

Why I Broke Up With a Good Person

Breaking up with a good person can be tough, yet necessary for personal growth. The conversation highlights the importance of aligning values and lifestyles in relationships. Jillian shares insights on subtle red flags and fears of being the 'villain' in someone’s story. Emotional support and honesty play crucial roles in evaluating partnerships. Through her own experiences, she encourages listeners to embrace self-trust and navigate the challenges of breakups, empowering them to make choices that truly serve their well-being.

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