Jillian on Love Anxiety: How to Not Sabotage a Healthy Relationship
10 snips
Jan 5, 2026 Dive into the world of relationship anxiety as Jillian coaches a guest grappling with fears of losing love once the honeymoon phase fades. They unpack the reasons behind reassurance dwindling and how overthinking can sabotage connections. Discover tips on expressing gratitude, celebrating positive behaviors, and meeting each other's needs to strengthen bonds. With practical strategies to stay present in the relationship and manage anxieties, this discussion is packed with insights to help navigate love with confidence.
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Honeymoon Fade Sparks Fear
- Transitioning out of the honeymoon phase often triggers fear even in healthy relationships.
- Jillian says gratitude for what you have can reduce the panic that follows getting what you wanted.
Listener’s Anxiety After Honeymoon
- A listener describes a year-long relationship where anxiety spikes as the honeymoon ends and reassurance feels insufficient.
- Jillian notes there's no current problem in the relationship but intrusive 'what if' thoughts create friction.
Why Men Back Off After Honeymoon
- Men often relax romantic pursuit once they feel secure, which can feel like loss to women.
- Jillian ties this to evolutionary and cultural patterns where women historically leaned on relationships for fulfillment.
