Jillian on Love

Jillian Turecki | QCODE
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19 snips
Sep 15, 2025 • 1h 1min

How to Self-Soothe Your Anxiety with Sheleana Aiyana

In this engaging conversation, Sheleana Aiyana, author of Becoming the One and founder of Rising Woman, dives into the realms of conscious relationships and attachment healing. Sheleana reflects on personal trauma and resilience, shedding light on identifying readiness for relationships and navigating fears of abandonment. The discussion also emphasizes the significance of self-awareness in partnership dynamics and the role of open communication in strengthening connections. With insights on nurturing creativity and emotional security, listeners are inspired to embark on their own healing journeys.
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29 snips
Sep 8, 2025 • 30min

What I Do When I Feel Sad, Stuck, and Lost.

Feeling lost or stuck? Discover practical tools to navigate life's tough seasons. Movement and mindset shifts can help you break free from emotional burnout. Explore the importance of community and relationships in fostering joy. Jillian shares personal insights and coping strategies, encouraging you to embrace joy and wellness as part of self-care. It’s never too late to create a more fulfilling life, and a supportive community can make all the difference!
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29 snips
Sep 1, 2025 • 32min

Why I Broke Up With a Good Person

Breaking up with a good person can be tough, yet necessary for personal growth. The conversation highlights the importance of aligning values and lifestyles in relationships. Jillian shares insights on subtle red flags and fears of being the 'villain' in someone’s story. Emotional support and honesty play crucial roles in evaluating partnerships. Through her own experiences, she encourages listeners to embrace self-trust and navigate the challenges of breakups, empowering them to make choices that truly serve their well-being.
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19 snips
Aug 25, 2025 • 42min

How to Date with Self-Worth and Confidence

Discover how to navigate dating with confidence and maintain your self-worth. Learn seven practical steps to protect your heart while staying true to your values. Explore the importance of aligning core beliefs for fulfilling connections. Delve into the journey of self-reflection post-heartbreak and the role of self-awareness in dating. Get tips on managing emotional attachment and the benefits of dating multiple people. Embrace the idea that self-worth is key to attracting meaningful relationships!
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7 snips
Aug 18, 2025 • 33min

5 Habits That Will Ruin Your Relationship

Discover five relationship habits to avoid for lasting connections. Learn why saying 'I need space' can backfire and how to communicate needs effectively. The podcast highlights the damaging effects of harsh language and the silent treatment—classified as emotional abuse. Emphasis is placed on self-regulation and open dialogue to build trust. Plus, gain insights on nurturing your bond through better communication and nurturing personal growth for healthier interactions.
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12 snips
Aug 11, 2025 • 1h 4min

How to Live in Your Feminine Energy with Sage Robbins

Sage Robbins, a speaker and mother married to Tony Robbins, discusses emotional freedom and self-awareness. She shares her journey through loss and growth, highlighting the importance of balancing masculine and feminine energies. Sage emphasizes the art of forgiveness, even without apologies, and the beauty of transparency in relationships. Her insights into navigating the complexities of love and vulnerability reveal how embracing unpredictability can lead to deeper connections and personal empowerment.
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9 snips
Aug 4, 2025 • 33min

3 Signs Your Relationship is Secure

Ever felt like you’re tiptoeing around your partner? Explore what emotional safety means in relationships, from trust to healthy conflict. Discover how to argue without fear and the vital role of self-trust. Learn practical strategies for nurturing emotional safety, like balancing vulnerability with strength. Find out how to tell if issues stem from your partner or within yourself, and why protecting your nervous system is essential for a thriving connection.
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13 snips
Jul 28, 2025 • 27min

How To Heal From Betrayal

This discussion dives into the transformative truth that others' actions reflect their own emotional struggles, not your worth. It highlights the importance of personal growth through acceptance, urging listeners to embrace others as they are. By recognizing the influence of stress and hormones, it fosters self-awareness and compassion. The conversation emphasizes the power of letting go of unrealistic expectations, encouraging emotional freedom. Ultimately, focusing on self-reflection is presented as a pathway to resilience and healing from betrayal.
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Jul 21, 2025 • 54min

Why Good Men Still Cheat: Stefanos Sifandos

Stefanos Sifandos, a relationship coach and former sex addict, shares his transformative journey of overcoming sex addiction. He discusses how trauma shapes compulsive behaviors and emphasizes the importance of inner work and relational honesty. The conversation dives into the complexities of self-worth, emotional duality in relationships, and the struggles of self-sabotage. Stefanos highlights how commitment can redefine personal freedom, while community support plays a crucial role in healing. Get ready for an insightful exploration of intimacy and self-discovery!
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20 snips
Jul 14, 2025 • 36min

3 Steps to More Confidence

Discover how self-worth impacts romantic relationships and the importance of valuing yourself. Jillian discusses the shame that keeps us stuck and offers strategies to foster self-love. Learn how to transform negative self-talk into compassionate affirmations. Explore the journey of self-acceptance and the power of stepping outside your comfort zone. With practical tips and insights, she shows how to cultivate healthier relationships through increased self-awareness and confidence.

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