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Jillian on Love
On The Brink of Breaking Up: How To Save Your Relationship
Aug 26, 2024
Jillian Turecki, an author specializing in relationship advice and personal development, dives into the art of saving relationships. She highlights the crucial role of self-awareness in nurturing love and talks about building resilience through open communication. Jillian emphasizes the importance of rituals in keeping connections alive, especially for parents. She also discusses the power of vulnerability in deepening intimacy, reminding us that relationships can transform but require effort and honesty to thrive.
51:41
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Quick takeaways
- Transforming relationships starts with self-awareness and personal growth, emphasizing the importance of acknowledging one's needs and emotional state.
- Resilience in partnerships is crucial; couples must work collaboratively to address challenges and strengthen their connection during tough times.
Deep dives
Importance of Self-Relationship for Partnerships
Transforming romantic relationships begins with the individual’s relationship with themselves. Acknowledging one's needs, emotional state, and personal growth is essential for contributing positively to a partnership. The episodes suggest that individuals should work on their self-awareness and non-negotiables, such as self-care practices, to improve overall relationship dynamics. Recognizing patterns of behavior from personal experiences can help address unhealthy cycles and foster healthier communication.
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Discover
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