AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Jillian on Love
The Three Unconscious Beliefs That Cause Unhealthy Relationships
Sep 30, 2024
Jillian Turecki, an author specializing in healthy love and relationships, dives deep into the unconscious beliefs that sabotage our romantic lives. She explores how early experiences shape our perceptions of love, often leading to fear and mistrust. Turecki emphasizes the importance of self-awareness to identify and challenge these detrimental beliefs. By confronting our past and taking personal responsibility, we can break unhealthy patterns and foster more fulfilling connections. Get ready for some enlightening insights and actionable advice!
55:57
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Unconscious beliefs about love, often rooted in past experiences, significantly shape behaviors and perceptions in relationships, causing internal conflicts.
- Reframing beliefs about love as nurturing rather than burdensome is essential for fostering healthier connections and overcoming intimacy barriers.
Deep dives
Understanding Unconscious Beliefs in Relationships
Unconscious beliefs about love significantly shape our behavior in relationships, often leading to internal conflicts that go unnoticed until addressed. A common belief is the negative perception of partners, which results in a love-hate dynamic where attraction is accompanied by distrust and fear of betrayal. This internal struggle can stem from past experiences, such as childhood relationships or previous traumatic interactions with romantic partners, creating a lens through which individuals perceive potential partners. Recognizing and addressing these deep-seated beliefs is crucial for fostering healthier relationships and overcoming barriers to intimacy.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode