Jillian on Love

Sex and couples psychotherapist Todd Baratz discusses heartbreak recovery, trauma, and resilience. Topics include navigating shame and anxiety in sexuality, the transformative power of heartbreak, exploring forgiveness and closure, and the importance of open communication in relationships.

Exploring self-love after heartbreak, navigating vulnerability in relationships, and finding self-acceptance post-breakup. Emphasizing the importance of self-compassion, personal growth, and surrounding oneself with positive influences for post-heartbreak healing.

Exploring the challenges faced by empaths in relationships, childhood influences on sensitivity, navigating unhealthy relationship dynamics, establishing emotional boundaries, and empowering empaths to choose healthier relationships. Embracing self-awareness and resilience, setting boundaries with narcissistic partners, and prioritizing self-care for a fulfilling life.

Explore the reasons why relationships fall apart due to lack of connection rather than love. Learn about managing stress, improving communication, and fostering stronger bonds in relationships. Discover the impact of personal growth, mentorship, and overcoming challenges for successful partnerships.

Former FBI hostage negotiator and bestselling author, Chris Voss, shares groundbreaking communication techniques with Jillian. They discuss active listening, expressing empathy, setting boundaries, transforming challenges into opportunities, and the delicate balance between empathy and assertiveness. Dive into the art and science of masterful communication in this captivating episode.

The podcast discusses the importance of recognizing healthy relationship green flags, the power of mentorship, navigating fears of intimacy, choosing an ideal partner for growth, emotional intelligence, and embracing positive traits. It also emphasizes the significance of emotional regulation, prioritizing wisdom in relationships, and self-reflection for love relationships.

Exploring reasons for being single, embracing singledom, overcoming internal conflicts in relationships, unpacking emotional baggage, navigating meaningful relationships, balanced affection in relationships, navigating dating expectations and relationship standards.

Explore the complexities of staying or leaving a relationship, recognizing signs of gaslighting and toxic dynamics. Emphasizes self-transformation, personal responsibility, and the courage needed to end harmful connections. Discusses evaluating partner qualities and knowing when it's time to walk away for one's well-being.

Renowned speaker Matthew Hussey joins Jillian to discuss raising standards and choosing oneself in relationships. They delve into topics like seeking closure within, valuing relationships, the importance of admiration, commitment, and compatibility, transitioning from chemistry to commitment, and prioritizing sustainable happiness. The conversation also covers the significance of presence, communication, self-improvement, and maintaining personal standards for building confidence in relationships.

Relationship expert Mark Groves and his wife Kylie McBeath discuss healing avoidance, codependency, and the anxious-avoidant dance. They share insights on navigating breakups, reconciliation, intentional dating post-breakup, and the evolution of relationships. The conversation emphasizes self-work, setting boundaries, individuality, and the power of self-awareness in transforming relationship dynamics.