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Jillian on Love

Latest episodes

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44 snips
Aug 26, 2024 • 52min

On The Brink of Breaking Up: How To Save Your Relationship

Jillian Turecki, an author specializing in relationship advice and personal development, dives into the art of saving relationships. She highlights the crucial role of self-awareness in nurturing love and talks about building resilience through open communication. Jillian emphasizes the importance of rituals in keeping connections alive, especially for parents. She also discusses the power of vulnerability in deepening intimacy, reminding us that relationships can transform but require effort and honesty to thrive.
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9 snips
Aug 19, 2024 • 55min

The Myth of the Right Partner

Jillian, a relationship expert, dives into the complexities of partnerships, challenging the myth of finding 'the one.' She reveals three patterns that contribute to unhealthy relationships and emphasizes the importance of personal growth and self-reflection. Jillian discusses the significance of being the right partner to attract healthy relationships, urging listeners to embrace emotional compatibility and prioritize intimacy. Her insights encourage a shift in mindset, highlighting that relationship endings can be opportunities for personal growth rather than failures.
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27 snips
Aug 12, 2024 • 52min

From Anxious To Secure: How To Choose Yourself

Jillian Turecki, a relationship expert dedicated to helping individuals overcome love insecurities, shares invaluable insights on self-acceptance and emotional security. She discusses navigating attachment styles and the contrast between anxious and secure mindsets. Jillian emphasizes the importance of self-worth in fostering healthy relationships, guiding listeners to advocate for themselves and practice mindfulness. She wraps up with strategies for managing anxiety, encouraging open communication and self-awareness to create stable, fulfilling connections.
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35 snips
Aug 5, 2024 • 1h 4min

How To Be The Best and Most Confident Version of Yourself with Lisa Bilyeu

In this lively discussion, Lisa Bilyeu, an entrepreneur and best-selling author known for her role as the host of the Women Of Impact podcast, shares her transformative journey to radical confidence. She delves into the importance of empowering female friendships, recognizing self-worth, and building healthy boundaries. Lisa emphasizes the active cultivation of self-love and the power of open communication in relationships. Prepare to be inspired as she shares powerful strategies for navigating personal growth and fostering strong connections.
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59 snips
Jul 29, 2024 • 45min

How To Move On From A Situationship

In this episode, Jillian Turecki, an author focused on emotional pain and healing in relationships, delves into the complicated grief associated with situationships. She emphasizes the intense emotional turmoil that arises from unclear communications and the idealization of brief connections. Jillian offers insights into self-awareness, effective communication, and the importance of personal growth as essential tools for healing. She encourages listeners to embrace life after heartbreak and nurture deeper emotional intimacy beyond fleeting relationships.
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30 snips
Jul 22, 2024 • 50min

7 Reasons Why You're Ready For A Relationship

In this episode, Jillian discusses the misconceptions around being fully healed before entering a relationship. She emphasizes the importance of self-fulfillment and recognizing unhealthy patterns in relationships. Jillian highlights the significance of self-awareness, effective communication, and personal growth for a fulfilling connection with a partner.
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25 snips
Jul 15, 2024 • 49min

Regulate Your Emotions: How to Pause Before You React and Save Your Relationships

Learn how to regulate your emotions and save your relationships by practicing 'the pause'. Discover the significance of managing reactivity in relationships, exploring emotional regulation, and the power of pausing before reacting. Enhance communication, understanding, and emotional balance during tough discussions through mindfulness practices and breathing techniques.
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72 snips
Jul 8, 2024 • 1h 13min

Heal Your Attachment Style with Thais Gibson

Thais Gibson, a leading expert on attachment style, delves into healing different attachment styles, core wounds, emotional regulation, and reprogramming beliefs. The discussion includes exploring gender, culture, and generational influences on attachment patterns, as well as techniques for memory rewiring and overcoming stuck points for attachment healing.
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Jul 1, 2024 • 37min

Lust, Love, and Limerence: Why You Can't Stop Obsessing About Them

Delving into limerence and its impact on relationships, busting myths and explaining why it happens. Examining romanticism in media, challenging 'The One' myth, understanding limerence, and exploring self-awareness in relationships. Distinguishing between infatuation, love, and lasting commitments.
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8 snips
Jun 24, 2024 • 51min

How To Break the Cycle of Unhealthy Relationships that Wreck Your Nervous System

Discover the addictive nature of unhealthy relationships and how to break free from toxic patterns. Dive into the allure of drama, post-breakup chemistry, and seeking excitement in relationships. Explore the importance of self-awareness, vulnerability, and building healthy connections. Join Jillian's course for finding love from a place of high self-worth and wisdom.

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