Jillian on Love How To Master Self-Awareness & Growth in Relationships with Yung Pueblo
Feb 24, 2025
Diego Perez, widely known as Yung Pueblo, is a New York Times bestselling author focused on self-healing and healthy relationships. In this chat, he explores the link between self-love and relationship health, emphasizing that self-awareness is key to deeper connections. Diego shares his journey from a challenging past to thriving in a supportive marriage. He offers practical tips on recognizing red and green flags, navigating arguments, and the transformative power of meditation for personal growth.
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Meditation's Impact on Relationship
- Yung Pueblo's tumultuous relationship with his wife, Sarah, transformed after they discovered meditation.
- He initially used drugs and alcohol to cope with anxiety and sadness from a difficult childhood.
Starting Self-Awareness Practices
- Explore various self-awareness practices like therapy, coaching, meditation, or yoga.
- Choose a practice that resonates with you and feels challenging yet attractive.
Yung Pueblo's Childhood
- Diego Perez, known as Yung Pueblo, grew up in poverty in Boston's inner city.
- He was surrounded by gangs and violence, which shaped his early experiences.
