Jillian on Love The Dark Night of the Soul: How to Move Forward After Life’s Hardest Moments
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Feb 17, 2025 Dive into the deep waters of the dark night of the soul, a transformative phase sparked by significant life changes. Discover the importance of emotional clarity and how meditation can steer you toward self-awareness. Learn about shifting from a victim mentality to embracing your inner hero. Explore how giving love to others can rekindle your purpose, alongside practical tips for maintaining financial wellness during tough times. Engage in the complexities of communication post-breakup, fostering personal growth through tough conversations.
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Dark Night of the Soul
- The dark night of the soul is a period of existential crisis brought on by significant life changes.
- It involves questioning life's meaning, purpose, and one's identity, often accompanied by depression.
Misconception
- People often mistake a dark night of the soul for a karmic punishment or a sign of failure.
- However, it's a natural part of human experience and growth.
Feelings vs. Story
- Fully feel your feelings during challenging times, but avoid getting caught up in the narrative surrounding them.
- Separate your emotions from the stories you tell yourself to lessen suffering.
