How to Love Yourself: 9 Lessons In Radical Self-Worth
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Feb 10, 2025
Uncover the nine essential lessons in self-love and acceptance that can transform your relationships. Discover the power of radical acceptance and learn how to set boundaries for better emotional well-being. Delve into the importance of trusting your intuition to recognize red flags in potential partners. Embrace your imperfections while seeking out those who truly appreciate you. This enlightening discussion empowers you to acknowledge your self-worth and redefine the dynamics of love, especially as Valentine's Day approaches.
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volunteer_activism ADVICE
Surrender to What Is
Accept that you can't change others, only yourself.
Focus on changing your perspective and reactions.
question_answer ANECDOTE
Accepting Change in Marriage
Jillian discusses a woman struggling in her 12-year marriage due to her husband's changes.
The woman's resistance to his choices is harming her; acceptance is crucial.
volunteer_activism ADVICE
No Second Chances
Avoid giving second chances to those who chronically hurt you.
Block them and move on from these unhealthy relationships.
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The book is divided into two parts. The first part recounts Frankl's harrowing experiences as a prisoner in Nazi concentration camps, including Auschwitz, between 1942 and 1945. He describes the inhumane conditions and the psychological and emotional struggles of the prisoners. The second part introduces Frankl's theory of logotherapy, which posits that the primary human drive is the search for meaning, rather than pleasure. Frankl argues that meaning can be found through three main avenues: work (doing something significant), love (caring for another), and suffering (finding meaning in one's own suffering). The book emphasizes the importance of finding purpose and meaning in life, even in the most adverse conditions, as a key factor in survival and personal growth.
It Begins With You
The 9 Hard Truths About Love That Will Change Your Life
Jillian Turecki
In this special Valentine's Day episode of Jillian on Love, Jillian shares nine essential, yet often overlooked, lessons in self-love and self-acceptance. Whether you're single, in a relationship, or somewhere in between, these insights will help you cultivate a deeper sense of self-worth, make better choices, and create healthier relationships. From radical acceptance to knowing your value, Jillian unpacks the mindset shifts that will empower you to have your own back—no matter where you are in your love journey.