

From Anxious To Secure: How To Stand Up For Your Needs
48 snips Jan 6, 2025
Dive into a heartfelt exploration of reclaiming your voice in relationships. Discover the significance of open communication and expressing personal needs to build emotional security. Hear personal anecdotes that highlight the impact of past experiences on current connections. Uncover the vital role of honesty and boundary-setting for healthier dynamics. This journey emphasizes self-awareness and the importance of addressing unresolved issues to foster emotional well-being.
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Sleep No More Date
- Jillian shares a story about a date with her ex-husband at "Sleep No More".
- She felt ignored and tested but chose to hide her feelings to avoid conflict.
Speak Your Truth
- Speak up and tell the truth in relationships, even when it's difficult.
- Be willing to risk the relationship to save it, or ultimately save yourself.
Powerlessness and Insecurity
- Insecurity in relationships stems from a feeling of powerlessness.
- This often leads to denying one's needs and feelings to maintain the relationship.