Reinvent Yourself with Dr. Tara

Dr. Bruce Greyson, world’s leading expert in near-death experiences, discusses criteria for determining death, research on past life memories, vivid dreaming during the pandemic, skepticism towards mediums, and the potential of the human mind

Former Miss Kentucky and Amazing Race contestant Mallory Ervin joins Dr. Tara to discuss her journey from rock bottom to vibrant living. They explore reinvention, faith, visualization, neuroplasticity, manifestation, gratitude, and embracing one's light and potential.

Dr. Nida Chenagtsang, Tibetan doctor, discusses reincarnation, analytical meditation, and practices like lucid dreaming and dark retreats. They explore the integration of ancient and modern medical sciences, the concept of rebirth, and the benefits of dark retreats. They also discuss the connection between DNA, memories, and dreaming.

Tara sits down with Charles Compo, an internationally recognized composer, multi-instrumentalist, painter and venture capitalist, to explore the ways humans have made sense of the world around them throughout history, and the fundamental meaning of a rich life. They also discuss the role that imagination plays in widening your point of view and connecting with other people.Follow Charles Compo on Social Media:Instagram: https://www.instagram.com/compoarts/Facebook: https://www.facebook.com/charles.compo/-----Learn More About  Charles Compo: https://www.compoarts.com/-----Follow Dr. Tara on Social Media:Instagram: https://www.instagram.com/drtaraswartTwitter: https://twitter.com/TaraSwartLinkedIn: https://www.linkedin.com/in/taraswartTikTok: https://www.tiktok.com/@drtaraswart

Dr. Tara interviews Adriane Wiltse, a spiritual healing practitioner and master’s student in Sufism. They discuss Sufism, healing from intergenerational trauma, and connecting through love. The podcast also explores multicultural upbringing, the power of Sanskrit mantras, and living a compassionate life.

Sebene Selassie, an Ethiopian-born immigrant, discusses the mystery of human connectivity, finding one's place in the world, and the concept of suffering in Buddhism. They explore intuition, the sacred, and the interconnectedness of the energetic and material worlds. They also touch on Indigenous focusing oriented therapy for complex trauma, ancestral wisdom, and the connection between contemplative practice, creativity, and healing.

In this episode, Dr. Tara sits down with Doug Bopst, an award-winning personal trainer and entrepreneur who transformed himself after a felony drug conviction. They discuss his journey of overcoming addiction, the power of physical and emotional transformation, the importance of therapy in self-perception, the impact of personal growth on love and self-worth, the connection between longevity habits and Doug's story, the power of visualization in resisting temptation, and the significance of goal setting and manifestation in achieving success and personal growth.

Dr. Tara chats with Gogo Khanyakude, a queer two-spirit sangoma and traditional healer from South Africa. They discuss embracing African spirituality, reconnecting with nature, and the transformative nature of shadow work. They also explore fluidity in gender identity and the power of ancestral wisdom in personal growth.

Angela Foster, award-winning nutritionist and host of the top 1% podcast, High Performance Health, joins Tara to discuss the effect of mental health on physical health, finding balance in the wellness journey, postnatal depression, overcoming illness, self-discovery, guilt in relationships, the importance of supportive relationships and purpose, syncing with your body clock, and monitoring heart rate variability to prevent burnout.

Bird Runningwater, producer and advocate for Indigenous storytellers, discusses decolonization, ancestral memory, and reintroducing Indigenous culture to film and TV. They delve into the Sundance Institute's impact on empowering Indigenous artists in film and reflect on Marlon Brando's efforts to challenge Hollywood norms. The conversation also explores gender diversity in Indigenous cultures and the importance of self-reflection in tackling global issues.