
 Reinvent Yourself with Dr. Tara
 Reinvent Yourself with Dr. Tara Vibrant Living with Mallory Ervin
 Jan 10, 2024 
 Former Miss Kentucky and Amazing Race contestant Mallory Ervin joins Dr. Tara to discuss her journey from rock bottom to vibrant living. They explore reinvention, faith, visualization, neuroplasticity, manifestation, gratitude, and embracing one's light and potential. 
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 Transcript 
 Episode notes 
 1  2  3  4  5  6  7 
 Introduction 
 00:00 • 2min 
 Reinventing Oneself and Embracing Vibrancy 
 01:47 • 17min 
 Faith, Spirituality, and Visualization 
 19:10 • 17min 
 The Relationship Between Neuroplasticity, Prayer, and Focused Attention 
 36:16 • 2min 
 Manifestation and Visualization 
 38:35 • 15min 
 The Power of Gratitude and Shifting Perspectives 
 53:06 • 6min 
 Embracing Light and Potential 
 59:22 • 6min 
