Embracing Your Place with Sebene Selassie

Dec 13, 2023

Sebene Selassie, an Ethiopian-born immigrant, discusses the mystery of human connectivity, finding one's place in the world, and the concept of suffering in Buddhism. They explore intuition, the sacred, and the interconnectedness of the energetic and material worlds. They also touch on Indigenous focusing oriented therapy for complex trauma, ancestral wisdom, and the connection between contemplative practice, creativity, and healing.

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Introduction

00:00 • 2min

Exploring Background and Spiritual Journey

01:52 • 4min

Exploring Belonging and Interconnectedness

05:39 • 2min

Intuition, Mystery, and the Sacred

07:58 • 19min

Exploring the Concept of Suffering and Finding Freedom in Buddhism

27:08 • 3min

Indigenous Focusing Oriented Therapy for Complex Trauma and Ancestral Wisdom

29:57 • 10min

Contemplative Practice, Creativity, and Healing

39:30 • 12min