Reinvent Yourself with Dr. Tara
Self-Realization with Adriane Wiltse
Dec 20, 2023
Dr. Tara interviews Adriane Wiltse, a spiritual healing practitioner and master’s student in Sufism. They discuss Sufism, healing from intergenerational trauma, and connecting through love. The podcast also explores multicultural upbringing, the power of Sanskrit mantras, and living a compassionate life.
54:30
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Quick takeaways
- Sufism emphasizes the importance of love, healing intergenerational trauma, and cultivating self-love through heart-centered practices.
- The practice of connecting to the heart in Sufism allows individuals to expand their capacity for love and compassion, enabling them to hold all aspects of the human experience.
Deep dives
Sufism and the Power of Divine Love
Sufism emphasizes the importance of love and addresses intergenerational trauma and pain. Through practices that connect to the heart, individuals can heal and cultivate self-love. The episode explores the journey of a jewelry designer and alchemical coach who found her path in Sufism after a series of serendipitous encounters. By practicing remembrance and connecting to the heart, individuals can expand their capacity for love and compassion. Sufism is a spiritual journey that transcends religious boundaries and offers a profound way to navigate the challenges of life.
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