
 Reinvent Yourself with Dr. Tara
 Reinvent Yourself with Dr. Tara Self-Realization with Adriane Wiltse
 Dec 20, 2023 
 Dr. Tara interviews Adriane Wiltse, a spiritual healing practitioner and master’s student in Sufism. They discuss Sufism, healing from intergenerational trauma, and connecting through love. The podcast also explores multicultural upbringing, the power of Sanskrit mantras, and living a compassionate life. 
 Chapters 
 Transcript 
 Episode notes 
 1  2  3  4  5  6 
 Introduction 
 00:00 • 2min 
 Journey of Self-Realization and Healing 
 01:48 • 12min 
 A Multicultural Upbringing 
 13:52 • 3min 
 Sufism: Healing Intergenerational Trauma Through Love 
 17:20 • 31min 
 Living a Beautiful and Compassionate Life Through Divine Love 
 48:26 • 4min 
 Exploring the Power of Sanskrit Mantras and Chanting 
 52:22 • 2min 
