

Deep Dive with Ali Abdaal
Ali Abdaal
Dr Ali Abdaal is the world’s most followed productivity expert and author of Feel-Good Productivity, the brand new book that reveals why the secret to productivity isn’t discipline, it’s joy. In his podcast, Deep Dive, Ali sits down with inspiring creators, thinkers, entrepreneurs and high performers to help listeners build lives that they love.
Ali’s cheerful style, positive approach, and well-researched content have made him a trusted voice when it comes to productivity. The internet means that we have access to more knowledge and information than ever before - but it can also be overwhelming. So, Ali and his expert guests focus on simple, scientifically proven, and actionable steps you can take to make real changes in your life.
Ali’s a firm believer that happiness isn’t the result of success - in fact, happiness is the key to success in the first place. Ali made this discovery while working as a doctor in a chaotic hospital ward. In the past, hard work had been the answer to every obstacle in his life. But no amount of hard work was going to combat panic and burnout.
So, Ali dedicated himself to figuring out a new approach to productivity - one that focuses on enjoying the journey and working towards truly meaningful goals. Deep Dive, with its authentic and engaging conversations, will give you all the insights you need to do just that.
Ali’s cheerful style, positive approach, and well-researched content have made him a trusted voice when it comes to productivity. The internet means that we have access to more knowledge and information than ever before - but it can also be overwhelming. So, Ali and his expert guests focus on simple, scientifically proven, and actionable steps you can take to make real changes in your life.
Ali’s a firm believer that happiness isn’t the result of success - in fact, happiness is the key to success in the first place. Ali made this discovery while working as a doctor in a chaotic hospital ward. In the past, hard work had been the answer to every obstacle in his life. But no amount of hard work was going to combat panic and burnout.
So, Ali dedicated himself to figuring out a new approach to productivity - one that focuses on enjoying the journey and working towards truly meaningful goals. Deep Dive, with its authentic and engaging conversations, will give you all the insights you need to do just that.
Episodes
Mentioned books

173 snips
Jun 2, 2022 • 60min
Bonus Episode: How To Build Career Momentum with Noah Kagan
Noah Kagan, an entrepreneur who founded the Sumo Group of Apps and has experience at Facebook and Mint, dives into his journey through the tech world. He shares valuable lessons learned from being fired from Facebook and successfully building an eight-figure business. The discussion touches on the importance of taking early career risks, rebuilding confidence after setbacks, and creating personal blogs for growth. Kagan also emphasizes pursuing passions and setting flexible goals to cultivate personal fulfillment and career momentum.

324 snips
May 20, 2022 • 52min
Bonus Episode: Originality, Writing and Career Fulfilment with Brandon Sanderson
Brandon Sanderson, a prolific fantasy author known for works like Mistborn and The Stormlight Archive, shares insights into his writing journey and the creative process. He discusses the importance of passion and persistence, revealing how he overcame initial struggles and found joy in writing. The conversation covers balancing creativity with structure, the complexities of striving for bestseller status, and practical tools for crafting stories. Sanderson also emphasizes making work fun, encouraging writers to align their creative pursuits with their true passions.

36 snips
May 12, 2022 • 49min
Life Update: Building My Business And Writing My New Book
Angus, the general manager of Ali Abdaal's business, shares insights on transitioning from a YouTube brand to managing a thriving business with an 18-person team. They discuss diversifying operations, the significance of creating a sustainable model, and balancing passion with financial responsibility. Angus reveals the excitement behind launching VoicePal and new educational ventures like courses for creators. The duo reflects on their journey, emphasizing effective leadership, the joys of creativity, and the importance of community in their growth.

175 snips
Apr 18, 2022 • 1h 11min
6 Lessons That Improved My Life - Season 2 Round Up
Dr. Julie Smith, an expert in acceptance and commitment therapy, shares insights on meaningful living and aligning personal values. Coffee connoisseur James Hoffmann discusses sustainable business practices in entrepreneurship, emphasizing balance over hustle. Dating expert Logan Ury introduces scientific strategies for modern dating, urging authenticity on dating apps. Entrepreneur Julian Hearn reflects on starting a business later in life, showcasing the power of reinvention and preparation. Together, they offer a treasure trove of actionable lessons for life's various challenges.

67 snips
Apr 11, 2022 • 1h 10min
Patricia Bright: How She Built A Million Dollar Empire
Patricia Bright is a creator, entrepreneur, and one of the most influential YouTubers, known for her fashion and personal finance channels. She shares her inspiring journey from humble beginnings to building a million-dollar empire. The conversation dives into redefining success, the critical balance between passion and practical skills, and the complexities of money mindset. Patricia also discusses the challenges of parenthood while maintaining creative output, and how authenticity plays a vital role in navigating her identity as a content creator.

116 snips
Apr 4, 2022 • 1h 56min
How To Embrace Vulnerability, Imposter Syndrome and Self-Doubt - Rupy Aujla, The Doctors Kitchen
This week, Rupy Aujla, an NHS doctor turned entrepreneur and founder of The Doctor's Kitchen, shares his journey from facing a life-threatening heart condition at 23 to advocating for nutrition and wellness. He talks about overcoming burnout in the medical field and embracing the transition to a culinary influencer. Rupy discusses the challenges of imposter syndrome, navigating boundaries in his new role, and the importance of mindfulness. He highlights how personal health metrics have shaped his approach to lifestyle changes, emphasizing self-acceptance and mental well-being.

170 snips
Mar 28, 2022 • 1h 38min
How To Find Meaning In A Digital World - Kharma Medic
Nasir Kharma, a co-founder of DeepMind and medical student, shares his insights on balancing the demands of life and productivity. He discusses the impact of therapy on his approach to time management, advocating for mindfulness over hustle culture. Reflecting on his YouTube journey, he talks about navigating early struggles in content creation and the tension between altruism and personal gain. Kharma emphasizes the importance of enjoying the process and finding meaning in a fast-paced digital world.

244 snips
Mar 21, 2022 • 1h 50min
How To Turn Your Passion Into A Business Without Sacrifice - James Hoffmann
In a captivating discussion with James Hoffmann, World Barista Champion and co-founder of Square Mile Coffee Roasters, listeners dive into the journey of transforming passion for coffee into a successful business. James shares his evolution from casino croupier to coffee entrepreneur, emphasizing the importance of maintaining a work-life balance amidst hustle culture. He reflects on the challenges independent shops face against bigger chains and the significance of community and purpose in entrepreneurship. With insights on navigating both coffee roasting and YouTube, this chat inspires aspiring business owners to pursue their passions sustainably.

66 snips
Mar 15, 2022 • 2h 3min
How To Break Through Limitations - Bobby Seagull On Council Estate To Celebrity Mastermind
Bobby Seagull, a maths teacher, author, and TV presenter renowned for his work on University Challenge, shares his inspiring journey from a council estate to becoming a celebrity. He emphasizes the importance of a growth mindset and the power of positive social influences on aspirations. Bobby also discusses overcoming self-imposed limitations, the complex relationship between fame and personal fulfillment, and the impact of education on confidence, encouraging everyone to leverage technology and purpose for personal growth.

126 snips
Mar 7, 2022 • 59min
How and Why We Play Social Status Games - Will Storr
Will Storr, best-selling author of The Status Game, delves into the fundamental human motive of social status. He discusses how our pursuit of status can drive personal growth and success, while also influencing our relationships and society at large. Storr shares insights on navigating social interactions, the dynamics of workplace status, and cultural differences in competitiveness. He also highlights the dual nature of status, linking it to both altruism and conflict, and offers practical tips for enhancing social standing through authenticity and connection.