Deep Dive with Ali Abdaal
Ali Abdaal
Dr Ali Abdaal is the world’s most followed productivity expert and author of Feel-Good Productivity, the brand new book that reveals why the secret to productivity isn’t discipline, it’s joy. In his podcast, Deep Dive, Ali sits down with inspiring creators, thinkers, entrepreneurs and high performers to help listeners build lives that they love.
Ali’s cheerful style, positive approach, and well-researched content have made him a trusted voice when it comes to productivity. The internet means that we have access to more knowledge and information than ever before - but it can also be overwhelming. So, Ali and his expert guests focus on simple, scientifically proven, and actionable steps you can take to make real changes in your life.
Ali’s a firm believer that happiness isn’t the result of success - in fact, happiness is the key to success in the first place. Ali made this discovery while working as a doctor in a chaotic hospital ward. In the past, hard work had been the answer to every obstacle in his life. But no amount of hard work was going to combat panic and burnout.
So, Ali dedicated himself to figuring out a new approach to productivity - one that focuses on enjoying the journey and working towards truly meaningful goals. Deep Dive, with its authentic and engaging conversations, will give you all the insights you need to do just that.
Ali’s cheerful style, positive approach, and well-researched content have made him a trusted voice when it comes to productivity. The internet means that we have access to more knowledge and information than ever before - but it can also be overwhelming. So, Ali and his expert guests focus on simple, scientifically proven, and actionable steps you can take to make real changes in your life.
Ali’s a firm believer that happiness isn’t the result of success - in fact, happiness is the key to success in the first place. Ali made this discovery while working as a doctor in a chaotic hospital ward. In the past, hard work had been the answer to every obstacle in his life. But no amount of hard work was going to combat panic and burnout.
So, Ali dedicated himself to figuring out a new approach to productivity - one that focuses on enjoying the journey and working towards truly meaningful goals. Deep Dive, with its authentic and engaging conversations, will give you all the insights you need to do just that.
Episodes
Mentioned books
38 snips
Jul 26, 2022 • 8min
Snippet 4 - How To Design Your Future Career: Dr Grace Lordan
Explore the concept of 'Me+' and how it can guide you in building a fulfilling career. Discover the importance of aligning personal values with job roles for better satisfaction and the role of a supportive work culture. Gain insights into prioritizing processes over outcomes, emphasizing small, steady steps towards long-term success. This engaging discussion highlights the art of making thoughtful career investments today for a brighter future.
268 snips
Jul 22, 2022 • 1h 22min
The Sure-Fire Way To Be Luckier In Life - Advice From Psychology Professor Richard Wiseman
This week, Richard Wiseman, a psychology professor and author renowned for his work on luck and magic, shares intriguing insights into how we can create our own luck. They discuss his decade-long research on luck, the transformative power of 'lucky journals', and the psychological principles that mold our perceptions of chance. Wiseman emphasizes the significance of curiosity and self-perception, revealing how a positive mindset can attract opportunities. He also reflects on career paths shaped by serendipity and the joy of community engagement in creative pursuits.
25 snips
Jul 19, 2022 • 5min
Snippet 3 - How To Be Better At Long-Term Relationships: Logan Ury
Exploring the complexities of long-term relationships reveals that love isn't just instinctive; it requires effort and understanding. Self-awareness and emotional triggers play a crucial role in nurturing partnerships. Open communication can transform conflicts into opportunities for deeper intimacy. A robust communication framework enhances clarity and self-expression, addressing emotional needs effectively. Moreover, recognizing the importance of sexual connection and openness is vital for a fulfilling relationship.
257 snips
Jul 14, 2022 • 1h 42min
Lessons From Selling Morning Brew For $75 Million At 28 - Alex Lieberman
Alex Lieberman, co-founder of Morning Brew, shares his inspiring journey from a college newsletter to selling the company for $75 million at just 28. He discusses the importance of storytelling in sales and how authentic communication drives success. Lieberman also explores navigating career transitions, emphasizing passion over stability. He reflects on the emotional aftermath of financial success and the quest for purpose beyond wealth, reminding us to embrace our true selves amid life's challenges.
33 snips
Jul 12, 2022 • 6min
Snippet 2 - How To Be More Likeable At Work: Will Storr
Delve into how understanding social status can dramatically enhance likability at work. Will Storr emphasizes that being a supportive presence in others' stories is more impactful than striving to be the loudest voice. Discover the essential traits of warmth, sincerity, and competence for building strong workplace relationships. These qualities can transform interactions, creating a collaborative atmosphere where everyone thrives.
1,586 snips
Jul 7, 2022 • 1h 28min
Confronting my Productivity Guru - Tiago Forte
In a captivating conversation, Tiago Forte, a leading expert in productivity and creator of the 'Building a Second Brain' course, shares insights into transforming one's life through organization. He discusses how parenthood reshapes productivity and reveals the balance between productivity and creativity. Tiago challenges conventional views on productivity and income, emphasizing their role in personal fulfillment and social impact. His new book and the concept of a 'second brain' offer fresh perspectives on managing information for enhanced creativity and efficiency.
18 snips
Jul 5, 2022 • 7min
Snippet 1 - Advice Every 20-Something Year Old Needs To Hear
The discussion challenges the notion that your 20s are a race to success. Insights from Hannah Witton reveal that many successful figures found their paths later in life. Personal anecdotes highlight the anxieties of young adults navigating career choices. There's a strong emphasis on embracing uncertainty and experimentation, showcasing inspiring stories of those who discovered their true passions at unexpected times. Ultimately, it's a reminder that personal growth has no deadline.
140 snips
Jun 30, 2022 • 1h 42min
How to Become a Digital Nomad - Lauren Razavi
Lauren Razavi, Co-founder and CEO of DeepMind, is a trailblazer in artificial intelligence and author of 'Global Natives.' In this engaging discussion, she outlines essential tips for becoming a digital nomad, dives into the historical roots of the movement, and explores ethical considerations surrounding it. Razavi shares her transformative experiences, especially her journey to Bali in 2015, and the importance of building genuine connections while traveling. The conversation also touches on groundbreaking ideas for enhancing global mobility and rethinking citizenship in the digital age.
542 snips
Jun 23, 2022 • 1h 33min
The Happiness Expert Making 1 Billion People Happier - Mo Gawdat
Mo Gawdat, former Chief Business Officer of Google X and author of "Solve for Happy," shares his profound journey toward happiness after the loss of his son. He emphasizes that happiness is a learned state rather than a fleeting emotion, advocating for an intentional mindset shift. The conversation dives into the difference between genuine happiness and temporary fun, the impact of societal narratives on well-being, and the idea that true fulfillment arises from meaningful connections and personal growth rather than external success.
130 snips
Jun 16, 2022 • 45min
Health, Wealth, Love, Happiness & Impact - Q&A with Ali
Dive into a solo Q&A where the host shares candid insights on health, revealing personal habits and the importance of meditation. Discover practical advice for teenagers on side hustles and the impact of authorship. Learn about the delicate balance between productivity and leisure, and how to tackle analysis paralysis. The conversation also touches on the significance of communication in relationships and the joy of helping others in creative pursuits. Embrace technology as a means for growth and seize opportunities in an ever-evolving world!
