Deep Dive with Ali Abdaal Snippet 3 - How To Be Better At Long-Term Relationships: Logan Ury
25 snips
Jul 19, 2022 Exploring the complexities of long-term relationships reveals that love isn't just instinctive; it requires effort and understanding. Self-awareness and emotional triggers play a crucial role in nurturing partnerships. Open communication can transform conflicts into opportunities for deeper intimacy. A robust communication framework enhances clarity and self-expression, addressing emotional needs effectively. Moreover, recognizing the importance of sexual connection and openness is vital for a fulfilling relationship.
AI Snips
Chapters
Books
Transcript
Episode notes
Self-Awareness in Relationships
- Know your triggers and what keeps you in your confident mode.
- Learn how to ask for what you need in a relationship.
The Importance of Fighting
- Not fighting in a relationship might indicate a lack of passion.
- Friction and working through disagreements can be healthy.
Nonviolent Communication
- Use nonviolent communication to express yourself and get heard effectively.
- State the situation, your feeling, your need, and your request.
