Deep Dive with Ali Abdaal
Ali Abdaal
Dr Ali Abdaal is the world’s most followed productivity expert and author of Feel-Good Productivity, the brand new book that reveals why the secret to productivity isn’t discipline, it’s joy. In his podcast, Deep Dive, Ali sits down with inspiring creators, thinkers, entrepreneurs and high performers to help listeners build lives that they love.
Ali’s cheerful style, positive approach, and well-researched content have made him a trusted voice when it comes to productivity. The internet means that we have access to more knowledge and information than ever before - but it can also be overwhelming. So, Ali and his expert guests focus on simple, scientifically proven, and actionable steps you can take to make real changes in your life.
Ali’s a firm believer that happiness isn’t the result of success - in fact, happiness is the key to success in the first place. Ali made this discovery while working as a doctor in a chaotic hospital ward. In the past, hard work had been the answer to every obstacle in his life. But no amount of hard work was going to combat panic and burnout.
So, Ali dedicated himself to figuring out a new approach to productivity - one that focuses on enjoying the journey and working towards truly meaningful goals. Deep Dive, with its authentic and engaging conversations, will give you all the insights you need to do just that.
Ali’s cheerful style, positive approach, and well-researched content have made him a trusted voice when it comes to productivity. The internet means that we have access to more knowledge and information than ever before - but it can also be overwhelming. So, Ali and his expert guests focus on simple, scientifically proven, and actionable steps you can take to make real changes in your life.
Ali’s a firm believer that happiness isn’t the result of success - in fact, happiness is the key to success in the first place. Ali made this discovery while working as a doctor in a chaotic hospital ward. In the past, hard work had been the answer to every obstacle in his life. But no amount of hard work was going to combat panic and burnout.
So, Ali dedicated himself to figuring out a new approach to productivity - one that focuses on enjoying the journey and working towards truly meaningful goals. Deep Dive, with its authentic and engaging conversations, will give you all the insights you need to do just that.
Episodes
Mentioned books
27 snips
Sep 29, 2022 • 1h 47min
The Highs And Lows Of Being A Viral Sensation - Max Fosh
Max Fosh, a comedian and YouTuber known for his viral comedic content and stunts, shares his fascinating journey from corporate disillusionment to internet fame. He discusses the ups and downs of going viral, including his unique street interview style and the challenges of maintaining creativity amidst commercialization. Fosh also opens up about his experience running for London Mayor and the emotional intricacies of growing a YouTube channel. Plus, he offers insights into the world of stand-up comedy and balancing passion with the pressures of success.
295 snips
Sep 15, 2022 • 56min
Lessons in Happiness, Side Hustles, Self-Care, Productivity, Luck and Business - Season 3 Round Up
In this enlightening discussion, Mo Gawdat explains how to balance expectations for greater happiness. Grace Beverley shares secrets to thriving side hustles while maintaining self-care. Tiago Forte introduces the 'second brain' concept to boost productivity. Richard Wiseman reveals strategies to enhance luck, emphasizing mindset and social connections. Lastly, Alex Lieberman discusses the art of storytelling in business, highlighting its impact on successful selling. Together, these insights create a roadmap for a fulfilling and productive life.
235 snips
Sep 9, 2022 • 1h 21min
MKBHD: The Story To 16 Million & The World Of YouTube
Marques Brownlee, known as MKBHD, is a leading tech YouTuber with over 16 million subscribers. He discusses the evolution of his YouTube journey, emphasizing consistency and community collaboration. Marques shares insights on balancing quality content with sponsorships, navigating the financial aspects of creativity, and the dynamics of managing a team. He also touches on the impact of COVID on his creative processes and his thoughts on using clickbait for growth, all while staying true to his authentic voice in the ever-changing landscape of tech content creation.
217 snips
Sep 1, 2022 • 2h 6min
World Poker Champion On The Science Of Decision Making - Chris Sparks
Chris Sparks, a retired professional poker player and performance coach, shares fascinating insights into decision-making derived from poker strategies. He discusses the psychological edge in competition and the importance of systems thinking in achieving success. Sparks emphasizes treating life as a series of experiments and the value of understanding both our own and others' problems. His framework encourages evaluating risks using expected value, while also highlighting how personal growth stems from self-assessment and overcoming biases.
1,053 snips
Aug 25, 2022 • 1h 22min
World's Leading Expert On How To Solve Procrastination - Dr Tim Pychyl
In this engaging discussion, Dr. Tim Pychyl, a retired psychology professor and procrastination expert, delves into the emotional roots of procrastination. He differentiates between procrastination and delay, revealing why putting things off can sometimes feel good. Tim shares practical strategies for nudging ourselves into better habits and the importance of meaningful goal-setting. He also touches on how emotional insights and spiritual flow can help combat procrastination, offering a fresh perspective on achieving effortlessness and motivation.
259 snips
Aug 18, 2022 • 2h 6min
How To Build A Multi-Million Dollar Empire In Your 20s - Grace Beverley
Grace Beverley, entrepreneur and author of 'Working Hard, Hardly Working', shares her journey from influencer to successful founder of Tala and Shreddy. She discusses the challenges of managing side hustles and the importance of self-care to prevent burnout. Grace reveals strategies for building sustainable businesses while maintaining personal fulfillment. They also delve into the evolving landscape of influencer culture, the significance of quality over quantity, and how to navigate financial pressures during university life.
140 snips
Aug 11, 2022 • 2h 54min
Moral Philosopher Will MacAskill on What We Owe The Future
Will MacAskill, an Associate Professor in Philosophy at Oxford and co-founder of Effective Altruism, discusses how to create a positive impact on future generations. He reveals the philosophy behind longtermism and why it's crucial to consider our moral obligations today. The conversation highlights the transformative power of effective altruism, the importance of strategic philanthropy, and the urgent existential risks we face, like climate change and nuclear threats. MacAskill also shares insights on career choices and the emotional rewards of altruistic giving.
881 snips
Aug 4, 2022 • 1h 47min
How I Grew from 0 to 500k Followers In Under 2 Years - Sahil Bloom
Sahil Bloom, a Founding Partner at SRB Ventures and a rising star on Twitter, shares his journey from 0 to 500k followers in just two years. He discusses redefining success beyond wealth, emphasizing meaningful connections through personal experiences, especially in fatherhood. Sahil offers insights on building a personal brand through authenticity, the importance of resilience amidst criticism, and prioritizing personal core values over financial gain. He also shares practical tips on managing growth and simplifying financial strategies.
25 snips
Aug 2, 2022 • 9min
Snippet 5 - How To Avoid Burnout As An Entrepreneur: James Hoffmann
In this discussion, James Hoffmann, founder of Stone Mile Coffee Roasters, shares his journey in the coffee industry. He candidly reveals the harsh realities of hustle culture and the personal burnout he faced. Hoffmann provides insightful strategies for sustaining success while maintaining mental health. He emphasizes the importance of work-life balance and the need for better support systems and resources for entrepreneurs. This perspective is a refreshing reminder that building a business doesn't have to come at the cost of one's well-being.
263 snips
Jul 28, 2022 • 1h 26min
How To Design Your Career For Happiness - Samantha Clarke
Samantha Clarke, a work happiness consultant and author of "Love It or Leave It," shares insights on crafting a fulfilling career. She emphasizes the importance of self-awareness in assessing job satisfaction and overcoming emotional barriers. The discussion highlights the six pillars of happiness at work and encourages listeners to challenge traditional career narratives. Samantha also delves into the significance of aligning personal strengths with professional paths, advocating for introspection to foster genuine happiness and purpose in one's career.
