The Rich Roll Podcast

Guru Singh, a celebrated third-generation Sikh yogi and master spiritual teacher, dives into the vast nature of consciousness. He explores how understanding consciousness can enhance our interactions. The discussion emphasizes the balance between individualism and interconnectedness, advocating for unity. Fun anecdotes and the metaphor of seeds represent potential and legacy, while highlighting the importance of empathy and self-love. The conversation concludes with a light-hearted musical performance that weaves together themes of identity and connection.

In this enlightening conversation, Kelly Corrigan, a celebrated author known for her heartfelt explorations of life's ordinary moments, shares her insights on love, connection, and storytelling. She discusses the power of vulnerability in relationships and how personal anecdotes can forge deeper connections. Corrigan also emphasizes finding beauty in mundane experiences and reflects on the importance of community support during grief. Her candid perspective on navigating life's challenges makes for an engaging dialogue filled with warmth and humor.

In this engaging conversation, David Epstein, a journalist and bestselling author, challenges the notion that early specialization is key to success. He discusses how generalists, by exploring diverse interests, often outperform specialists in various fields. Throughout the chat, he highlights the importance of adaptability, curiosity, and a well-rounded approach to skill development. Epstein also critiques current educational practices and underscores the value of nurturing children's intrinsic passions, advocating for a more flexible path to mastery.

Julie Piatt, bestselling author and spiritual guide, returns for a heartfelt conversation about marriage, creativity, and personal growth. She shares insights on navigating grief while fostering artistic expression and the significance of community in wellness. The couple reflects on their journey together, emphasizing accountability and emotional bonds. Julie also unveils her passion for plant-based cheese and her thriving online community, Water Tiger, showcasing her dedication to culinary artistry and spirituality.

In this engaging discussion, Lori Gottlieb, a renowned therapist and author of 'Maybe You Should Talk to Someone,' shares her insights on the transformational power of therapy. She candidly explores her own experiences as a therapist undergoing therapy, emphasizing the importance of vulnerability and connection. Gottlieb discusses navigating modern parenting challenges, self-discovery through personal narratives, and the role of community in healing. She highlights how open dialogue can foster resilience, making profound mental health strides more accessible to everyone.

In this conversation with Tony Riddle, a natural lifestyle coach and barefoot running enthusiast, listeners explore the powerful concept of rewilding. Tony reveals his mission to run 900 miles across Great Britain barefoot, aiming to raise awareness about sustainability. He discusses reconnecting with nature and movement for holistic health, shares insights on ancestral living, and emphasizes the benefits of community and authentic connections. The dialogue also delves into personal transformation through challenges and the significance of embracing natural practices in our modern lives.

Gwen Jorgensen, an Olympic gold medalist in triathlon, shares her inspiring journey from CPA to champion athlete. She discusses embracing risks, revealing how her transition from swimming to marathon running challenged her comfort zone. Gwen reflects on balancing family life with the rigorous demands of training for the Olympic trials, emphasizing the importance of supportive relationships. Her story highlights the mental resilience needed to chase ambitious goals and navigate the complexities of personal growth in sports.

Humble The Poet, a Toronto-based rapper and author, dives deep into the transformative power of unlearning outdated beliefs. He discusses the importance of detaching our identity from societal narratives, emphasizing that our hardest moments can be our best teachers. The conversation highlights creativity and authenticity in a social media world, and the struggle between vulnerability and commodification in modern culture. Humble also reflects on his journey from teaching to music, urging listeners to embrace curiosity and genuine connections for personal growth.

Annaka Harris, author of "Conscious: A Brief Guide to the Fundamental Mystery of the Mind," brings her insights as a neuroscience and physics editor. She delves into the nature of consciousness, questioning its origins and implications for ethical dilemmas. The conversation challenges traditional views, exploring consciousness in all beings and its connections to free will and spirituality. Annaka also discusses the role of mindfulness in transforming pain and how teaching meditation to children can foster mental wellness and curiosity in young minds.

Amanda Palmer, a fiercely independent artist and TED Talk sensation, dives into the transformative power of radical compassion and the importance of vulnerability. She discusses her personal journey through grief and how it intersects with artistic expression. The conversation highlights the nuances of empathy amidst societal challenges and critiques cancel culture. Palmer emphasizes community over isolation in creative pursuits and underscores the vital role of storytelling in empowering women and driving social change.