The Rich Roll Podcast

Lessons Learned & Empathy Earned: The Story Behind The Story

Mar 5, 2020
Peter Vigneron, a frequent contributor to Outside Magazine, shares insights from interviewing Rich Roll for their cover story. They delve into Rich's journey of overcoming addiction and embracing a healthier lifestyle. Rich reflects on pivotal moments of transformation, the significance of gratitude, and the communal support he's received. The conversation also touches on hydration, the importance of sleep, and the role of vulnerability in personal growth, illustrating how these factors intertwine to shape a fulfilling life.
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ANECDOTE

Early Drinking

  • Rich Roll's first real introduction to alcohol was during college swim recruiting trips.
  • Witnessing a diver's impressive party trick led him to embrace a drinking culture.
ANECDOTE

Stanford and DUIs

  • Rich Roll chose Stanford, where despite initial success, his drinking escalated, hindering his swimming and leading to DUIs.
  • A lost court file and subsequent probation became a turning point, highlighting a sense of being looked after.
ANECDOTE

Rehab and Realization

  • Rich Roll entered rehab at 31, initially for a short stay, but extended it to 100 days after realizing the severity of his alcoholism.
  • The rehab staff warned him about his severe alcoholism, emphasizing the life-threatening nature of his condition.
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