The Rich Roll Podcast

In this insightful discussion, Pat Brown, Founder and CEO of Impossible Foods, shares his journey from geneticist to entrepreneur. He confronts the environmental toll of animal agriculture and outlines his mission to replace it with sustainable plant-based alternatives. Pat dives into the science behind the Impossible Burger, emphasizing key innovations that replicate meat's flavor and texture. He also discusses the importance of consumer education and partnerships in reshaping perceptions of plant-based diets, advocating for a future without animal farming.

Paul Hawken, a leading authority on climate change and founder of Project Drawdown, teams up with IN-Q, a celebrated spoken word artist, to discuss the urgent need for action against climate change. They emphasize transforming our mindset towards optimism and community collaboration. IN-Q's poetic performances inspire deeper connections to humanity, while Hawken highlights holistic solutions like regenerative agriculture that can empower individuals and communities. Together, they explore the potential of poetry and personal responsibility in driving meaningful climate action.

Chase Jarvis, an award-winning photographer and entrepreneur, argues that creativity is a universal birthright and can be cultivated by anyone. He delves into how creative practice enhances personal fulfillment and well-being. The discussion also touches on the non-linear paths to success, emphasizing the importance of embracing one's unique journey. Jarvis shares insights on navigating creativity and commerce, revealing how his creations like the Best Camera app revolutionized photography. Ultimately, he advocates for authenticity and community in fostering creativity.

Dr. Jud Brewer is a psychiatrist and neuroscientist renowned for his work on habit change and mindfulness. He explores the neuroscience behind cravings and addiction, discussing how mindfulness can be more effective than willpower in managing unhealthy behaviors. The conversation delves into the impact of modern technology on addiction, the role of mindfulness in personal growth, and innovative practices like neurofeedback and psychedelics in recovery. Brewer emphasizes curiosity and community support as vital elements in overcoming compulsions.

Ryan Holiday, a media strategist and author renowned for popularizing Stoicism, shares insights on the vital role of stillness in achieving personal goals. He emphasizes that inner peace is crucial for fulfillment and decision-making amid chaos. Delving into the intersection of ancient philosophies, he advocates for mindfulness as an antidote to modern distractions. The conversation also touches on the unique intimacy of podcasting, the importance of open-mindedness, and balancing personal responsibilities with professional ambitions.

Laila Ali, daughter of the legendary Muhammad Ali, is a four-time undefeated world champion in women's boxing and a wellness advocate. She shares her journey of overcoming challenges, the importance of self-belief, and transitioning from the boxing ring to television hosting. Laila discusses the legacy pressures she faced, her views on nutrition, and the significance of gradual lifestyle changes. She emphasizes how personal growth and embracing challenges shaped her identity beyond her father's shadow, inspiring listeners to pursue their own paths.

Guru Singh, a celebrated third-generation Sikh yogi and master spiritual teacher, dives into the vast nature of consciousness. He explores how understanding consciousness can enhance our interactions. The discussion emphasizes the balance between individualism and interconnectedness, advocating for unity. Fun anecdotes and the metaphor of seeds represent potential and legacy, while highlighting the importance of empathy and self-love. The conversation concludes with a light-hearted musical performance that weaves together themes of identity and connection.

In this enlightening conversation, Kelly Corrigan, a celebrated author known for her heartfelt explorations of life's ordinary moments, shares her insights on love, connection, and storytelling. She discusses the power of vulnerability in relationships and how personal anecdotes can forge deeper connections. Corrigan also emphasizes finding beauty in mundane experiences and reflects on the importance of community support during grief. Her candid perspective on navigating life's challenges makes for an engaging dialogue filled with warmth and humor.

In this engaging conversation, David Epstein, a journalist and bestselling author, challenges the notion that early specialization is key to success. He discusses how generalists, by exploring diverse interests, often outperform specialists in various fields. Throughout the chat, he highlights the importance of adaptability, curiosity, and a well-rounded approach to skill development. Epstein also critiques current educational practices and underscores the value of nurturing children's intrinsic passions, advocating for a more flexible path to mastery.

Julie Piatt, bestselling author and spiritual guide, returns for a heartfelt conversation about marriage, creativity, and personal growth. She shares insights on navigating grief while fostering artistic expression and the significance of community in wellness. The couple reflects on their journey together, emphasizing accountability and emotional bonds. Julie also unveils her passion for plant-based cheese and her thriving online community, Water Tiger, showcasing her dedication to culinary artistry and spirituality.