The Rich Roll Podcast

In a riveting discussion, the hosts tackle the complexities of writer's block and cancel culture, revealing how societal shifts affect public discourse. They explore the influence of algorithms on media consumption and the danger of radicalization. Exciting announcements about a new art book and a subscription service reveal their commitment to deeper community engagement. Personal journeys around mindfulness and connection highlight the importance of empathy, while insights on popular media like 'Queer Eye' showcase its transformative power.

Join indie film legend Kevin Smith and his daughter, Harley Quinn Smith, as they dive into their transformative journeys into veganism. They share personal anecdotes about embracing a plant-based lifestyle, unpacking the misconceptions around veganism while exploring the joy of creating flavorful meals. The duo also discusses their unique father-daughter dynamic, navigating fame, and their collaborative creative projects during quarantine, including their new podcast and television show, 'Vegan Abattoir.' Expect laughter, heart, and inspiring insights!

In this engaging conversation, John Salley, a legendary four-time NBA champion and vegan entrepreneur, joins John Lewis, a dynamic public speaker and filmmaker, to discuss the Black experience in America. They dive into systemic racism, food injustice, and the role of leadership in social movements. The duo emphasizes the importance of entrepreneurship, community collaboration, and education in addressing food disparities. With humor and heart, they also explore the cultural intersection of veganism and social justice, advocating for more inclusive dialogues.

This conversation dives into the heart of social justice, exploring the urgency of addressing food deserts. The hosts tackle philosophical questions around reclaiming personal narratives and overcoming imposter syndrome. They share insights on navigating conflict and the importance of discernment in today's media landscape. With reflections on racism and community dynamics, the dialogue emphasizes the interconnection of personal growth and societal issues. It's about crafting a gentler narrative while fostering connection and resilience.

 Against the backdrop of a global pandemic has emerged the most powerful civil rights movement of our lifetime -- an irrefutably historic moment that will indelibly shape the economic, political, and social fabric of our country for decades to come.To help us untangle the rhetoric behind our country's supercharged division, today Knox Robinson joins the podcast.Returning for his second appearance on the show (RRP #394 rests among my all time favorite episodes), Knox is a writer, athlete, national caliber runner, eponymous curator of running culture, and an astute student of black history, art, literature, music and poetry. Formally commencing under the tutelage Poet Laureate Maya Angelou at Wake Forest University, Knox's education has continued throughout the many chapters of his life. As a spoken word artist and music manager. As editor-in-chief of Fader magazine. And more recently as co-founder and captain of Black Roses NYC -- a diverse collective of running enthusiasts who routinely gather to hammer out intervals across Brooklyn & downtown Manhattan.Put plainly, urban culture is Knox's lifeblood.One of the most interesting and multi-faceted humans I have ever met, today Knox shares an important perspective on America's crossroads. This is an investigation into the culture shifts caused by the pandemic and protests alike. It's a conversation about the intersection of sport, politics and civil rights. Black American representation in athletics. And where we go from here.It's also about virtue signaling. Performative allyship. And why reading White Fragility simply isn’t enough. But more than anything, this is a conversation about the power and poetics of running. Running as metaphor. Running as an act of rebellion — and the disturbing symbolism behind Ahmaud Arbery’s murder. I left this exchange better for having had it. The visually inclined can watch our conversation on YouTube. And as always, the audio version streams wild and free on Apple Podcasts and Spotify.This is a special conversation. I'm better for having had it. I hope you will be similarly impacted.Peace + Plants,Rich

This discussion features Byron Davis, a former USA Swimming National Team member and Ironman, alongside Pastor Phil Allen, Jr., a filmmaker and poet engaged in social issues. They dive into the ongoing protests against systemic racism and share personal experiences that shape their perspectives. Byron reflects on resilience in sports while Phil discusses intergenerational trauma through his documentary. Together, they emphasize the importance of honest dialogues, historical awareness, and collective action in confronting racial injustices in America.

Adam Skolnick, an activist and seasoned adventure journalist, delves into pressing topics such as race and privilege in America. He emphasizes the importance of understanding systemic injustices and collective responsibility to foster meaningful dialogue. The conversation highlights the need for reforms in policing, specifically integrating mental health practices. Skolnick relates personal narratives to broader societal themes, urging listeners to confront their unconscious biases and engage in activism, while advocating for transformative change in a pivotal historical moment.

Doug Evans, a serial health food entrepreneur and author of The Sprout Book, shares his journey from the highs of Silicon Valley to the lows of Juicero's failure. He highlights the transformative power of sprouts, advocating for their nutritional benefits and accessibility in combating food inequality. The conversation delves into systemic issues in our food system, the importance of collective action, and personal anecdotes that shape his commitment to healthy eating. Evans also reflects on lessons learned from his entrepreneurial journey, emphasizing resilience and sustainable practices.

James Altucher, a prolific writer and entrepreneur known for his unconventional thoughts, dives into the chaotic realities of today’s society. He emphasizes personal reinvention as a solution for systemic change and discusses the importance of vulnerability in fostering creativity. The conversation covers the value of experimentation over traditional practices in mastering skills and critiques conventional education. Altucher also explores new frontiers in publishing and the evolving landscape of content creation, advocating for adaptability and authentic connections.

Dr. Michael Greger, a renowned nutrition science expert and author of bestsellers like 'How Not to Diet,' dives into the vital relationship between diet and health. He discusses the power of a plant-based diet in weight loss and chronic disease management, backed by compelling success stories. Greger also sheds light on the importance of meal timing and the gut microbiome. Addressing common diet misconceptions, he emphasizes the need for rigorous scientific evaluation and empowering consumers with accurate nutrition information for better health choices.