The Brian Cain Mental Performance Mastery Podcast

Explore the importance of mastering the four fundamentals of optimal living: eating for performance, movement and sweat before screens, mindset and daily routines, and simplifying sleep science. Brian Cain provides practical tips, techniques, stories, and motivations to help you close the gap to your goals.

In this episode of The Mental Performance Mastery Podcast, Brian kicks off a tribute series to one of his mentors and a mental game of baseball coaching icon in Harvey Dorfman.   Conversations, Content and Careers - The Life and Legacy of Harvey Dorfman is a series in which Brian interviews former players and staff who had their careers positively impacted by Harvey.   Go inside the conversations, the content and the careers forever changed by one of the greatest mental performance coaches who ever lived. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak  Check out Harvey’s Books on Amazon 📕The Mental Game of Baseball 📕The Mental Keys to Hitting 📕The Mental ABCs of Pitching 📕Coaching The Mental Game 📕Copying It Down 📕Each Branch, Each Needle 📕Babbling Echoes 📕Persuasion of My Days ⁠💰 Learn More About Fundraising University and How You Can Join The Team ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable 🎤 Follow Brian’s Mental Performance Daily Podcast 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200 ⚾ Take Brian’s FREE Baseball Masterclass

In this episode of The Mental Performance Mastery Podcast brought to you by Fundraising University, Brian is joined by Marc Deschenes VP of Sport Operations with Pison the world's first cognitive performance tracker. In this Podcast Brian and Marc discuss: Marc’s journey through professional baseball and into performance analytics The Pison story and the importance of cognitive performance tracking What readiness is and why it’s important to your performance The Big 12 and SEC Teams using this technology for a competitive advantage Agility “Go-No-Go”, and why testing your agility before performance is critical to your success Focus, the role it plays in performance and how to improve it. Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak  ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable ⁠💰 Learn More About Fundraising University and How You Can Join The Team ⚾ Take Brian’s FREE Baseball Masterclass 🎤 Follow Brian’s Mental Performance Daily Podcast

The podcast discusses Brian's daily routine, Dr. Rob Gilbert's resources, and mental game strategies. It emphasizes taking action, dominating the day, mastering visualization, and enhancing cognitive fitness.

In this episode of The Mental Performance Mastery Podcast brought to you by Fundraising University, Brian is joined by Angie Asche MS, RD, CSSD of Eleat Sports Nutrition. Brian and Angie discuss fueling for elite performance. You can engage with Angie on instagram @eleatnutrition, by email angie@eleatnutrition.com and at her website, you can also pick up her book Fuel Your Body on Amazon.   In this podcast, Ashley and Brian discuss: How to take control of your personal nutrition performance. The four different components on a winning plate What are Macros and why are they important to your fueling as an athlete? The difference between simple and complex carbohydrates through digestion Fats and the difference good fats and bad fats Why whole fruits are athletes best friends for hydration and micronutrients The importance of 1G per protein per body weight and when to jack up the protein grams The role of bloodwork when it comes to dialing in your nutrition plan and the frequency of testing That and much, much more Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak  🎤 Follow Brian’s Mental Performance Daily Podcast ⁠💰 Learn More About Joining The Team at Fundraising University

In this episode of The Mental Performance Mastery Podcast Reflect & Refocus brought to you Fundraising University , Brian discusses the importance and power of your process.  This weeks topics include: The 3 critical times during your day to get things done The 3 area you must set behavior goals for fulfillment and optimal living The one coaching lesson Brian learned from Marshall Goldsmith that changed his career The correlation between process, preparation and production What Brian has and suggest you have as a part of your personal checklist for success Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak  ⁠💰 Learn More About Fundraising University and How You Can Join The Team ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable 🎤 Follow Brian’s Mental Performance Daily Podcast 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200 💻 Follow Brian on Twitter, Instagram, Facebook, Youtube 📧 Sign up for Brian’s MPM email

In this episode of The Mental Performance Mastery Podcast brought to you by Fundraising University, Brian is joined by Parker Byrd, the first college baseball player ever to play with a prosthetic leg.  Byrd plays at East Carolina University, one of the top programs in the Nation and discusses: How he survived a near death boating accident The power of a “What’s Next” mindset The importance of goal setting for motivation How the “Inch By Inch” mindset served him well in the darkest hours The need to simply stack wins when facing adversity in life How he has benefited from the “Jocko GOOD” mindset Seeing everything in life as a blessing That and much, much more You can connect with Parker Byrd on instagram here and also email him directly at info@parkerbyrd16.com Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak  🎤 Follow Brian’s Mental Performance Daily Podcast 💪 Take Brian’s FREE 3 Day Athletes Mini-Course ⚾ Take Brian’s FREE Baseball Masterclass ⁠💰 Learn More About Joining The Team at Fundraising University

In this episode of The Mental Performance Mastery Podcast R&R brought to you Fundraising University , Brian does a Reflect and Refocus on what he’s learning, working on, reflecting on and focusing on to get better.  This weeks topics include: March Madness Performance Journaling Getting Out of Your Head & Onto Paper Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak  ⁠💰 Learn More About Fundraising University and How You Can Join The Team ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable 📘Click here to learn more about performance journaling 📺Click here to see the video about Cubs Pitcher Jameson Taillon 🥊Click here to listen to UFC Fighter Sean Brady & Brian Cain full length episode 🥊Click here to listen to UFC Fighter Sean Brady on Joe Rogan talk about affirmations 📘Click here to see a visual example of The Daily Journaling format

Former MLB player Kurt Suzuki and Brian Cain discuss the importance of the mental game in baseball, focusing on mindset, handling failure, staying present, simplifying the game, and maintaining a routine. They also touch on topics like managing doubts, dealing with setbacks, and the impact of having children on a player's mindset.

In this episode of The Mental Performance Mastery Podcast R&R, Brian does a Reflect and refocus on what he’s learning, working on, reflecting on and focusing on to get better. This weeks topics include: What The Home Depot Doesn’t Want You To Know  Lighting Strikes Self Talk Spring Training Updates A Vision Coming To Fruition Fundraising University Someone Has to Be First Looking For Help Confidence… What Everyone Wants… Confidence… What Nobody Understands Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   👂Listen to Brian and Jim Rome on The Reinvention Project 🎤 Follow Brian’s Mental Performance Daily Podcast ⚾ Take Brian’s FREE Baseball Masterclass ⁠💰 Learn More About Joining The Team at Fundraising University