Other Side Lifestyle

What should you look for in an effective program for your goals?  How much time should you commit to something before switching it up?  This is what we dive into.  If you don't want to learn anything, but just want to laugh, listen to the beginning and the end.     If you are a coach, sign up now for The Real Coaches Summit 2023 in Las Vegas March 6&7, organized by yours truly - Aram Grigorian.  The speaker lineup is insane, and don't forget macro friendly breakfast and lunch is provided, as well as a top shelf open bar happy hour each evening to network and meet the speakers.  No VIP - we are all equals at this event!     You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM

We decide to google stuff that people might google going into the New Year and trying to lose weight, or get in shape quickly.  Let's see what we find.  Some stuff is good that we find, some not so much.  We also talk about red flags doing google searches.   If you are a coach, sign up now for The Real Coaches Summit 2023 in Las Vegas March 6&7, organized by yours truly - Aram Grigorian.  The speaker lineup is insane, and don't forget macro friendly breakfast and lunch is provided, as well as a top shelf open bar happy hour each evening to network and meet the speakers.  No VIP - we are all equals at this event!     You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM

Enjoy your winter solstice and listen to this 5 minute, partially intoxicated rant, about how we need to take our attitude around the holidays and apply it to the rest of our lives.   If you are a coach, sign up now for The Real Coaches Summit 2023 in Las Vegas March 6&7, organized by yours truly - Aram Grigorian.  The speaker lineup is insane, and don't forget macro friendly breakfast and lunch is provided, as well as a top shelf open bar happy hour each evening to network and meet the speakers.  No VIP - we are all equals at this event!     You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM  

Great conversation with Sean Pastuch, founder of Active Life and Active Life Professional ranging from Health/PE and food offerings in the school system, better serving clients (fitness evolving to function), and how to filter down what coach can help which client.  If you are a coach, you DO NOT WANT to miss Sean diving deep into the onboarding process with Aram.  This conversation flows into so many different topics that will really get you thinking about asking the right questions about what you really want out of your decisions.  Get ready to think and question at the next level.   Follow Sean on IG and don't hesitate to shoot him a message if any of his services interest you:  @drseanpastuch    If you are a coach, sign up now for The Real Coaches Summit 2023 in Las Vegas March 6&7, organized by yours truly - Aram Grigorian.  The speaker lineup is insane, and don't forget macro friendly breakfast and lunch is provided, as well as a top shelf open bar happy hour each evening to network and meet the speakers.  No VIP - we are all equals at this event!     You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM

As always, an episode you don't want to miss with Tony Coffey (founder of Bloom Training).  Tony is the Host of Fitness Stuff (for normal people) Podcast, and has been featured in Yahoo, FOX, Vice, and more.  He is a master of breaking down science, as well as an nuance in training and nutrition, in an easily understandable way (for normal people).  He loves chipotle, has great hair, and a dope stache!  Listen in as we give real advice on shifting mindset, understanding your purpose for what you're doing, as well as the importance of patience in the process.  No meteors landed during the recording of this podcast.   You can find Tony on IG:  @trainbloom (138k followers) Here is a link to his podcast as well:  Fitness Stuff (for normal people)   If you are a coach, sign up now for The Real Coaches Summit 2023 in Las Vegas March 6&7, organized by yours truly - Aram Grigorian.  The speaker lineup is insane, and don't forget macro friendly breakfast and lunch is provided, as well as a top shelf open bar happy hour each evening to network and meet the speakers.  No VIP - we are all equals at this event!     You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM  

Body Image conversation which applies to men and women, even know this is a more common topic that women are dealing with.     You can find Devon on IG:  @devondaymoretti   If you are a coach, sign up now for The Real Coaches Summit 2023 in Las Vegas March 6&7, organized by yours truly - Aram Grigorian.  Pre-sale price is still active (only a few left before prices go up), though quickly running out, so sign up before price increases.  The speaker lineup is insane.     You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM    

Another well-thought-out discussion about STUFF.  Liver King is exposed, even though it's not a surprise.  Are there lessons to be learned and why YOU are the problem.  If you listen to this, you are probably not the problem, but we can all learn from STUFF like this.  Enjoy our HOT TAKE on the Liver King.   If you are a coach, sign up now for The Real Coaches Summit 2023 in Las Vegas March 6&7, organized by yours truly - Aram Grigorian.  Pre-sale price is still active (only a few left before prices go up), though quickly running out, so sign up before price increases.  The speaker lineup is insane.     You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM  

Michael Leavy is the producer of The Terrifier 1 & 2, with number 3 on the way.  The Terrifier 2 is breaking some box office records and has reports of audience members vomiting, passing out, and an ambulance being called to one theater.  Michael has an amazing story of following his passion at a young age and turning that into starting his own production company, Fuzz on the Lens, with his brother and friend.  Michael had the pleasure of being decapitated by Art the Clown in The Terrifier.  He may not track his macros, but he hurt Tom Cruise’s ego - you’ll have to listen to find out how!  It was a blast having this conversation with authentic east coast accents through and through.   You can stream The Terrifier movies on Amazon Prime and Scream Box.   Follow his production company on IG: @fuzz_on_the_lens Follow Michael on IG:  @leavisisland   If you are a coach, sign up now for The Real Coaches Summit 2023 in Las Vegas March 6&7, organized by yours truly - Aram Grigorian.  Pre-sale price is still active, though quickly running out, so sign up before price increases.  The speaker lineup is insane.     You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM    

Enjoy some nonsense, then some mindset/perspective/strategy shifts on the holiday "season", followed by more ramblings.  It's what we do!   If you are a coach, sign up now for The Real Coaches Summit 2023 in Las Vegas March 6&7, organized by yours truly - Aram Grigorian.  Pre-sale price is still active, though quickly running out, so sign up before price increases.  The speaker lineup is insane.     You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM  

This week, we talk about how being transparent with yourself and your coach makes all the difference.  Some people think macros and training programs solve problems, but ignore about how everything outside of the gym and the kitchen affects your ability to progress.  Show up for your online coach to get the greatest results.   You can find Alessandra on IG: @alessandralcastaldo   If you are a coach, sign up now for The Real Coaches Summit 2023 in Las Vegas March 6&7, organized by yours truly - Aram Grigorian.  Pre-sale price is still active, though quickly running out, so sign up before price increases.  The speaker lineup is insane.     You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM