Other Side Lifestyle

As always, an episode you don't want to miss with Tony Coffey (founder of Bloom Training).  Tony is the Host of Fitness Stuff (for normal people) Podcast, and has been featured in Yahoo, FOX, Vice, and more.  He is a master of breaking down science, as well as an nuance in training and nutrition, in an easily understandable way (for normal people).  He loves chipotle, has great hair, and a dope stache!  Listen in as we give real advice on shifting mindset, understanding your purpose for what you're doing, as well as the importance of patience in the process.  No meteors landed during the recording of this podcast.   You can find Tony on IG:  @trainbloom (138k followers) Here is a link to his podcast as well:  Fitness Stuff (for normal people)   If you are a coach, sign up now for The Real Coaches Summit 2023 in Las Vegas March 6&7, organized by yours truly - Aram Grigorian.  The speaker lineup is insane, and don't forget macro friendly breakfast and lunch is provided, as well as a top shelf open bar happy hour each evening to network and meet the speakers.  No VIP - we are all equals at this event!     You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM  

Body Image conversation which applies to men and women, even know this is a more common topic that women are dealing with.     You can find Devon on IG:  @devondaymoretti   If you are a coach, sign up now for The Real Coaches Summit 2023 in Las Vegas March 6&7, organized by yours truly - Aram Grigorian.  Pre-sale price is still active (only a few left before prices go up), though quickly running out, so sign up before price increases.  The speaker lineup is insane.     You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM    

Another well-thought-out discussion about STUFF.  Liver King is exposed, even though it's not a surprise.  Are there lessons to be learned and why YOU are the problem.  If you listen to this, you are probably not the problem, but we can all learn from STUFF like this.  Enjoy our HOT TAKE on the Liver King.   If you are a coach, sign up now for The Real Coaches Summit 2023 in Las Vegas March 6&7, organized by yours truly - Aram Grigorian.  Pre-sale price is still active (only a few left before prices go up), though quickly running out, so sign up before price increases.  The speaker lineup is insane.     You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM  

Michael Leavy is the producer of The Terrifier 1 & 2, with number 3 on the way.  The Terrifier 2 is breaking some box office records and has reports of audience members vomiting, passing out, and an ambulance being called to one theater.  Michael has an amazing story of following his passion at a young age and turning that into starting his own production company, Fuzz on the Lens, with his brother and friend.  Michael had the pleasure of being decapitated by Art the Clown in The Terrifier.  He may not track his macros, but he hurt Tom Cruise’s ego - you’ll have to listen to find out how!  It was a blast having this conversation with authentic east coast accents through and through.   You can stream The Terrifier movies on Amazon Prime and Scream Box.   Follow his production company on IG: @fuzz_on_the_lens Follow Michael on IG:  @leavisisland   If you are a coach, sign up now for The Real Coaches Summit 2023 in Las Vegas March 6&7, organized by yours truly - Aram Grigorian.  Pre-sale price is still active, though quickly running out, so sign up before price increases.  The speaker lineup is insane.     You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM    

Enjoy some nonsense, then some mindset/perspective/strategy shifts on the holiday "season", followed by more ramblings.  It's what we do!   If you are a coach, sign up now for The Real Coaches Summit 2023 in Las Vegas March 6&7, organized by yours truly - Aram Grigorian.  Pre-sale price is still active, though quickly running out, so sign up before price increases.  The speaker lineup is insane.     You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM  

This week, we talk about how being transparent with yourself and your coach makes all the difference.  Some people think macros and training programs solve problems, but ignore about how everything outside of the gym and the kitchen affects your ability to progress.  Show up for your online coach to get the greatest results.   You can find Alessandra on IG: @alessandralcastaldo   If you are a coach, sign up now for The Real Coaches Summit 2023 in Las Vegas March 6&7, organized by yours truly - Aram Grigorian.  Pre-sale price is still active, though quickly running out, so sign up before price increases.  The speaker lineup is insane.     You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM  

This conversation is definitely for any coaches out there trying to figure out their way through this business.  There are many parallels for everyone else in the way you approach your fitness, health, nutrition, and lifestyle.  Andrew is a top notch coach and contributor to media outlets including T-Nation and Muscle and Fitness Magazine.  He is a frequent high demand speaker at conferences throughout the country for people in this space.  Do not miss this episode!   You can find Andrew on IG: @andrewcoatesfitness   If you are a coach, sign up now for The Real Coaches Summit 2023 in Las Vegas March 6&7, organized by yours truly - Aram Grigorian.  Pre-sale price is still active, so sign up before price increases.  The speaker lineup is insane.     You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM  

Check out Austin on IG: @austinst8   If you are a coach, sign up now for The Real Coaches Summit 2023 in Las Vegas March 6&7, organized by yours truly - Aram Grigorian.  Pre-sale price is still active, so sign up before price increases.  The speaker lineup is insane.     You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM    

This week, we go through 3 possible avatars that could be in varying positions, all with the assumption they may be undereating.  Some people say you should reverse diet, some say you shouldn't, we say it depends.  Are you at a low/healthy weight, train alot, but feel beat up and underfed?  Do you have a moderate/healthy weight, diet constantly, and don't know how to lose that 10-20 frustrating pounds?  Are you overweight/obese and feel like you don't eat that much to cause this?   Then listen close to this episode, and as a listener to this podcast, you get $25 off the Good Vibes Challenge which starts on 10/24/22.  Just click this link.   If you are a coach, sign up now for The Real Coaches Summit 2023 in Las Vegas March 6&7, organized by yours truly - Aram Grigorian.  Pre-sale price is still active, so sign up before price increases.  The speaker lineup is insane.     You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM  

Our mind and self talk is the biggest factor in creating the life we want.  Listen in as we talk about some strategies to get some power back and get past the point of numbing/escaping and embracing our true power.  We talk about neuroplasticity and the ability to retraining our brain. You can find Kennedy on IG: @themindbodydietitian   You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM