Other Side Lifestyle

This conversation is definitely for any coaches out there trying to figure out their way through this business.  There are many parallels for everyone else in the way you approach your fitness, health, nutrition, and lifestyle.  Andrew is a top notch coach and contributor to media outlets including T-Nation and Muscle and Fitness Magazine.  He is a frequent high demand speaker at conferences throughout the country for people in this space.  Do not miss this episode!   You can find Andrew on IG: @andrewcoatesfitness   If you are a coach, sign up now for The Real Coaches Summit 2023 in Las Vegas March 6&7, organized by yours truly - Aram Grigorian.  Pre-sale price is still active, so sign up before price increases.  The speaker lineup is insane.     You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM  

Check out Austin on IG: @austinst8   If you are a coach, sign up now for The Real Coaches Summit 2023 in Las Vegas March 6&7, organized by yours truly - Aram Grigorian.  Pre-sale price is still active, so sign up before price increases.  The speaker lineup is insane.     You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM    

This week, we go through 3 possible avatars that could be in varying positions, all with the assumption they may be undereating.  Some people say you should reverse diet, some say you shouldn't, we say it depends.  Are you at a low/healthy weight, train alot, but feel beat up and underfed?  Do you have a moderate/healthy weight, diet constantly, and don't know how to lose that 10-20 frustrating pounds?  Are you overweight/obese and feel like you don't eat that much to cause this?   Then listen close to this episode, and as a listener to this podcast, you get $25 off the Good Vibes Challenge which starts on 10/24/22.  Just click this link.   If you are a coach, sign up now for The Real Coaches Summit 2023 in Las Vegas March 6&7, organized by yours truly - Aram Grigorian.  Pre-sale price is still active, so sign up before price increases.  The speaker lineup is insane.     You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM  

Our mind and self talk is the biggest factor in creating the life we want.  Listen in as we talk about some strategies to get some power back and get past the point of numbing/escaping and embracing our true power.  We talk about neuroplasticity and the ability to retraining our brain. You can find Kennedy on IG: @themindbodydietitian   You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM  

Another classic, don't miss, episode.  Nutrition misconceptions ruined Aram's dog and the Dahmer Diet is the latest fad you should jump on. Be ready to laugh and get some good reminders about nutrition misconsceptions and using common sense when navigating this world. You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM  

This week's episode is from an IG live Aram did with Jordan Lips.  You can find Jordan and links to his offerings on IG: @jordanlipsfitness   You can also listen to his podcast: Where Optimal Meets Practical   At OSL Podcast, we turn a blind eye to bullshit coaching tactics and fad diets.  We focus on education, accountability, and self awareness.  We bring people who of the same mindset, so listen in on a conversation with a smart mind and honest delivery.   You can also get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop Go get some supplements: www.legionathletics.com, use code: ARAM You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me   If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule    

If you missed the previous episode with Dennis Moroldo, listen to that first, so you have some context about where this conversation comes from.  Our goal is to empower people to take ownership of their lives, confront themselves head on, and recognize triggers in their lives that lead to poor decisions, including being offended.    Go get some supplements: www.legionathletics.com, use code: ARAM You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me   If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule   You can also get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop

Dennis is a former teacher and school administrator/principal who left the profession and founded Building Men.  Building Men is about creating a true masculine identity through group coaching, 1:1 coaching, and his podcast by the same name.  He teaches about character development and living a life of service, which are things that cannot be taken from an individual.  This is opposite of the common practice of many men which revolves around various accomplishments to create a sense of self/masculinity.  This conversation is not just for men to listen to, so don't miss it.  You can find Dennis at www.buildingmen.io and you can easily connect to him on instagram @building.men   Go get some supplements: www.legionathletics.com, use code: ARAM You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me   If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule   You can also get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop

Summer is over.  Your fitness/health may have taken a back seat - Jim's sure has.  He hasn't worked out in over two months, so he and Aram discuss what the strategy is to get back into it.  Give it a listen and don't forget how good you felt when you were treating yourself well.   Go get some supplements: www.legionathletics.com, use code: ARAM You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me   If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule   You can also get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop

This week we reiterate the importance of making it a lifestyle and how you have to simply submit to the long game.  Paige talks about her experience with training and helping people adopt this mentality.  What take years of work builds a foundation that is not easily taken away from you.  Once those years of work are put in, you look back and it seems quick.  The constant shortcuts take significantly longer than simply creating daily habits, no matter how hard it may seem at first.  You can connect with Paige on IG: @miss_yomo   Go get some supplements: www.legionathletics.com, use code: ARAM You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me   If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule   You can also get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop