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Other Side Lifestyle

Latest episodes

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Aug 21, 2022 • 1h 16min

Training and Autoimmunity w/ Paul Buono

Paul stood on the podium in the Crossfit games, developed Lupus, and regained everything through nutrition and training.  He is now wrapping up his Master's Degree so he can better serve his clients.  If you feel your AI condition, or any other reason things seem tough these days for you, listen to this episode and learn from Paul.  Paul has been writing Jim's programming for the past 2 years and helped him work through a shoulder surgery and back injury.  He is a master of his craft.  Don't hesitate to reach out to him.  You can find Paul here: IG: @paulbuono www.PaulBuono.com   Go get some supplements: www.legionathletics.com, use code: ARAM You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me   If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule   You can also get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop  
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Aug 14, 2022 • 1h 16min

Interacting with Cannabis w/ Ryan Sprague

Ryan is a Cannabis Coach.  What the hell is that?  He must just be stoner who knows nothing and uses his love of weed to try to make money off of people.  OR... he has studied, learned, and interacted with this medicine to get people to take the blinders off and get to the root of the issue.  Sometimes we have the blinds closed and can't see out the window and MAY need something to help us view things differently.  You will be shocked with this conversation and the things you will learn.  Please go to the links in his profile on IG to get registered for his breathwork class this week as well as find his links for his Highly Optimized programs and podcasts.  We will definitely be talking with him again - there is more to discuss:   Connect with Ryan on IG:  @therealryansprague   Find out more about his program: https://www.highlyoptimized.me     Go get some supplements: www.legionathletics.com, use code: ARAM You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me   If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule   You can also get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop  
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Aug 7, 2022 • 1h 11min

Gut Health with Erin Comstock Love

Erin is an expert in gut health.  She runs the WellFitz Mentorship that trains coaches so they can better guide their clients through lifestyle changes to improve overall function.  As a coach, she specializes in using lab work to immediately assess what needs to get people to a better place.  If you struggle with any gut health issues, listen to this episode so you can start making changes that will help you.  You can find Erin here: IG: @360vitalhealth Website: https://www.360vitalhealth.com/   Go get some supplements: www.legionathletics.com, use code: ARAM You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me   If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule   You can also get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop
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Jul 31, 2022 • 24min

Get To Know Aram Grigorian

This week Jim interviews Aram so you can know why he is who he is today.  A man with a dark and mysterious past immigrates to America with only an envelope full of his childhood teeth his mom stole from the tooth fairy.  A man who was raised by wolves in the jungle of Northeast America.  A man whore wore a suit and walked the streets of New York City, but now wears shorts and medium size t-shirts (that he got from the website below) to change the world's perspective on human potential.  Here he is.... Don't miss it!   Go get some supplements: www.legionathletics.com, use code: ARAM You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me   If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule   You can also get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop
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Jul 24, 2022 • 51min

Realistic Goal Setting

Even though we start with some nonsense, it's important to have realistic goal setting.  What is your starting point?  What can/should you do to get going?  A lot of people have an athletic background, but now are starting from scratch.  This is a difficult mental process, but understanding the reality of your starting point is vital to success.   Go get some supplements: www.legionathletics.com, use code: ARAM You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me   If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule   You can also get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop
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Jul 17, 2022 • 1h 7min

Hormones and Training Intensity w/ Nicole Ferrier

This week we have Nicole Ferrier on to discuss her battle with disordered eating, bikini competing, and how her hormones were affected through all of this.  She tells us the importance of submitting to your current situation and doing the work to get back to homeostasis so you can truly pursue your goals.  We also talk about what your training should look like as a female and how ugly faces must be made to progress!   You can find Nicole at:   Podcast: Beyond the Bikini Radio   IG:Nicoleferrierfitness    Website  www.nicoleferrierfitness.com    As always you can schedule a call to speak with Aram or Jim about your goals and how to get there.  Find us at: Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me   If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule   You can also get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop   Go get some supplements: www.legionathletics.com, use code: ARAM
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Jul 10, 2022 • 34min

What Is The Deal With Your Metabolism? (Part 2)

Here is Part 2 of this conversation.  If you did not listen to part 1, DO IT!     Go get some supplements: www.legionathletics.com, use code: ARAM You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me   If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule   You can also get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop
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Jul 3, 2022 • 34min

What Is The Deal With Your Metabolism? (Part 1)

Enjoy or ignore the first 4 minutes as they pretend to be on opioids while taping this episode.  This week Aram and Jim talk about the metabolism and the idea of it being broken.  Can it be?  If so, how can you fix it?  This topic is often debated, but you will have a much better understanding of the importance of food intake and weight training on your metabolism.   Go get some supplements: www.legionathletics.com, use code: ARAM You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me   If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule   You can also get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop
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Jun 26, 2022 • 1h 8min

Lifestyle and Community w/ Christy Mae Campbell

We have gotten to know Christy over the last couple years and she has built an amazing community with FitMe.  She doesn't coach macros, she coaches lifestyle and teaches people the anchors that create a healthy lifestyle.  Listen in as we find out how she became a coach, built a business, and find out who wins the microphone girth contest.   You can find Christy on IG: @christymaecampbell and @fitme_community If you interested in her services, visit www.fitmecommunity.com As always you can find us at: Aram: @4weeks2thebeach Jim: @jimmynutrition   If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me   If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule   You can also get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop  
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Jun 19, 2022 • 39min

Why Your Environment Matters and How To Change It

Aram and Jim talk about the importance of creating an environment that helps get to your goals.  They give real examples of how to set up a better environment, THC consumption timing, and reducing having to rely on willpower.  Get ready to laugh and learn as always with a very brief chat about the slap heard 'round the world, more flattering/flirty comments towards each other, and self sabotage.  Don't be afraid to have the tough conversations with your family to create a positive change.   Go get some supplements: www.legionathletics.com, use code: ARAM You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me   If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule   You can also get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop  

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