

Jocko Podcast
Jocko DEFCOR Network
Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.
Episodes
Mentioned books

19 snips
Apr 15, 2023 • 40min
The Debrief w/ Jocko And Dave Berke #26: Your Boss Wants What You Want
Explore the intricate dynamics between bosses and employees, emphasizing personal responsibility and effective communication. Discover how trust and rapport can transform workplace relationships, even when faced with challenging orders. Learn about the balance of rules and autonomy, and how understanding existing workplace structures fosters constructive dialogues. The hosts share insights on navigating conflicts and advocate for kindness to cultivate a positive work environment, ultimately highlighting that leaders and employees often share common goals.

Apr 12, 2023 • 4h 33min
381: Fighting The Odds and Trauma, With Kelsi Sheren.
Kelsi Sheren, a former Canadian Army artillery gunner and founder of Brass & Unity, shares her inspiring journey of overcoming PTSD. She discusses the importance of community support and creative expression in healing from trauma. Kelsi recounts her experiences in combat and highlights the challenges faced by veterans. She emphasizes the power of communication and vulnerability while navigating grief. Her commitment to helping others through their struggles shines as she explores the transformative role of art and community in recovery.

73 snips
Apr 5, 2023 • 1h 59min
380: How Ancient Wisdom Tells Us Exactly What To Do
Dive into the rich tapestry of ancient wisdom, exploring concepts from the I Ching and the balance of yin and yang. Discover how these insights apply to modern life, goal-setting, and personal growth. The discussion expands to the nuances of language, cultural differences in persistence, and effective conflict resolution strategies. Learn about the complexities of leadership, the importance of collaboration, and the need to navigate distractions in fitness and training, all while promoting clarity in communication and a focus on personal responsibility.

4 snips
Apr 3, 2023 • 10min
Jocko Underground: I Hope You Can Accept Reality.
Delve into the challenges of thriving while others seem to succeed effortlessly. Explore the complexities of dating someone with a colorful past and the struggle of guiding loved ones onto the right path. Hear insights on financial strain from a partner's spending and how to identify a trustworthy Jiu Jitsu Academy. The conversation emphasizes the power of accepting reality and embracing adaptability for both personal growth and long-term success.

6 snips
Mar 29, 2023 • 2h 25min
379: You Get To Decide Whether You Curl Up In a Ball, or Curl Your Fists To Brawl.
This discussion dives deep into the psychology of military operations, exploring how fear and emotions shape behavior in combat. The hosts share insights on decision-making and the unique challenges faced by military personnel. They also humorously tackle evolving tech terminology and the nuances of learning languages. The importance of effective communication in leadership is highlighted, along with personal anecdotes from surfing that mirror high-pressure combat situations. Ultimately, it’s about resilience, discipline, and the power of choice.

6 snips
Mar 27, 2023 • 11min
Jocko Underground: How Will You Deal With Todays Rapidly Changing World?.
Explore the art of winning in a rapidly changing world. Discover the surprising benefits of having adversaries and how they can fuel personal growth. Delve into the significance of persistence through practice, both in life and in activities like jiu jitsu. Learn how to maintain strong relationships despite distance and the importance of a solid work ethic. Gain insights on embracing change with a flexible mindset and practical strategies to navigate life’s inevitable challenges.

5 snips
Mar 22, 2023 • 2h 15min
378: If You Want to Be a Champion, You Can't Just Lie Around Sleeping Like Everybody Else. "Kimura".
Explore the legendary life of Masahiko Kimura, a judo titan who never lost a match in 14 years. Discover the evolution of martial arts, from Gracie Jiu-Jitsu's impact on modern MMA to intense training philosophies that push physical and mental limits. Hear riveting stories of competition dynamics, camaraderie through hardship, and a dramatic practice bout with unexpected turns. Dive into the legacy of judo champions and the fine line between authentic fights and choreographed performances, highlighting the cultural significance in the world of combat sports.

7 snips
Mar 20, 2023 • 12min
Jocko Underground: The Truth About Hustle Culture
Dive into the debate over hustle culture as it critiques the obsession with constant productivity. The discussion draws on hunting analogies to emphasize the importance of strategic planning over relentless effort. Mindfulness takes center stage, promoting the idea that enjoying the journey is as vital as reaching goals. Adaptation in strategy is highlighted, especially when results fall short. Listeners are encouraged to reflect on their ambitions and consider the balance between process and results.

10 snips
Mar 15, 2023 • 1h 43min
377: Don't Do Dumb SH**T.
Discover the simple yet powerful mantra of avoiding reckless choices in life. The discussion highlights the dangers of alcohol on decision-making and the primal urges that drive impulsive actions. Explore how peer pressure can lead to both positive and negative choices, as well as the psychology behind impulse buying. The importance of mindful decision-making and emotional awareness is emphasized throughout. Personal anecdotes and humorous insights add depth to this engaging conversation on navigating life's complexities.

9 snips
Mar 13, 2023 • 10min
Jocko Underground: If You Don't Follow The Rules, You Get More Rules | The Manoshpere and Red Pill Community
Explore how breaking rules often leads to even more restrictions, illustrating the importance of self-discipline. Hear insights on managing life with a serious injury and coping with a challenging boss at work. Delve into the controversial topics of the 'manosphere' and the 'red pill' community, reflecting on their impact on societal norms. Discover the power of personal rules in achieving health and financial stability, and learn about a platform that encourages direct communication away from social media.