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Jocko Podcast

Jocko Underground: Don't Confuse Your Thoughts for Your Feelings

Aug 8, 2023
16:57

Podcast summary created with Snipd AI

Quick takeaways

  • Distinguishing between thoughts and feelings is crucial in leadership, where emotions should be considered but not dictate decision-making.
  • Being able to differentiate between facts and opinions is essential in navigating data, as facts can be manipulated and context should be considered.

Deep dives

Differentiating Thinking and Feeling

The podcast emphasizes the importance of distinguishing between thoughts and feelings. It warns that confusing the two can lead to mistakes and irrational decision-making. Understanding whether a mental process is based on logic or emotion is essential. This is especially crucial in leadership situations where emotions need to be considered but not dictated the decision-making process. The podcast suggests that emotions are subjective and often rooted in ego. It advises paying attention to the language used when expressing thoughts and feelings, as emotional language and difficulties in explaining oneself may indicate a reliance on emotions.

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