Jocko Podcast 397: Your Body Is Not a Rental Car. With Dr. Matthew Provencher, Naval Special Warfare Doctor
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Aug 2, 2023 
Dr. Matthew Provencher, a leading orthopedic surgeon and former command medical officer for SEAL Team 17, speaks about his remarkable journey from military service to medicine. He shares insights on injury prevention, the intricate process of ACL recovery, and the balance between physical and mental wellness. The discussion delves into the use of data analytics for optimizing elite performance and the importance of holistic approaches to healthcare for servicemen. Dr. Provencher also reflects on mentorship in medicine and the emotional challenges of treating injuries in both military and sports settings.
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Childhood
- Dr. Provencher grew up in a small New Hampshire town without traffic lights or cable TV.
- His dad, a Naval Academy graduate, fostered a love for the Navy and outdoor activities.
High School
- In high school, Dr. Provencher played basketball, baseball, and skied.
- He worked for the Forest Service's mountain patrol, his first introduction to medicine.
Naval Academy
- Inspired by Top Gun, Dr. Provencher aimed to become a pilot or SEAL, but poor eyesight led him to medicine.
- Plebe summer was challenging, but it honed his attention to detail and memorization skills.