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397: Your Body Is Not a Rental Car. With Dr. Matthew Provencher, Naval Special Warfare Doctor

Jocko Podcast

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Navigating Injury Management and Recovery

This chapter explores the multifaceted approach to injury management, emphasizing the significance of preparation and recovery protocols. Personal anecdotes illustrate the emotional challenges faced when dealing with severe injuries and cadaver studies while highlighting the critical role of video analysis in sports medicine. Discussion also addresses surgical intricacies and the importance of individualized recovery strategies, particularly concerning common sports injuries like ACL tears and shoulder surgeries.

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