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397: Your Body Is Not a Rental Car. With Dr. Matthew Provencher, Naval Special Warfare Doctor

Jocko Podcast

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From Military Ranks to Medicine: A Journey of Healing and Performance

This chapter explores the journey of a medical professional who transitioned from military influences to a career in medicine, focusing on injury prevention and human performance. It features personal stories of recovery, including a surprising bicep injury healing experience and the rigorous training at the Naval Academy. The conversation highlights the role of physical and mental wellness in high-performance environments and the impact of family legacy in shaping career choices.

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